🚨FULL ULTIMATE-SKILLS WORKOUT🚨 1. Ball Handling (25 reps each) 🏀 - Pound>BTL, BTB, BTL>BTB stationary feet - BTL, BTB, BTL>BTB stationary feet - Pound>BTL, BTB, BTL>BTB choppy feet - BTL, BTB, BTL>BTB choppy feet 2. Finishing (all off 2-feet, 3x each way) 🔨 - Reactive BTL,

In the lab daily.

Lincoln Meschuk, 2027 guard from Lewis Palmer High School in Colorado, stands 6’3”, 175 pounds. A floor leader, he brings intensity on defense and sets the tone. His hustle sparks momentum, his communication lifts teammates, and his sharp shooting complements his strong frame.

Rain or shine. Shaving seconds off sprints since last spring.

Way to go lil sis 💥

Looking forward to meeting you Coach Davon Jackson and CoachLSimmons and learning more about CCU, the program and academic opportunities as well.

Good luck Rangers: Boys tennis at home vs. Discovery Canyon at 4 pm.

See you The Tool Shed tomorrow Coach!

Saturday morning footwork and finishes with two of the best lefties in the state.

Thank you to Coach CoachLSimmons and Coach Davon Jackson for a great camp and opportunity today at Colorado Christian Men's Basketball - I look forward to keeping in touch!

Preseason work.

6 am workouts before school with Coach Happy Headed Grateful to you Coach and all who help me grow daily and push me towards my goals.

Locked in for the upcoming season! Great workout Coach Bug Stroope

Huge thank you to T.O and 4AR Development for pushing me beyond my limits each week. Every session getting better, faster, stronger and closer to my goals. Appreciate you all very much much.

Two years in a row and continuing to work hard. #academicachievements

6 am workouts with Happy Headed and working on more power and aggressiveness attacking the rim.

Great speed and agility workout yesterday, getting ready for season quickly approaching.