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A rainbow on a plate! 🌈 This vibrant, hormone-friendly salad is packed with nourishing ingredients, including Vitamin B6 from Menoligna to support hormonal regulation! 🥗✨ linwoodshealthfoods.com/blog/

Let’s make some Linwoods Overnight Oats! 🥣✨ It’s as easy as 1-2-3 – just add 50g of oats and 125ml of milk (or 100ml for our energy flavours), give it a stir, and let the magic happen! ✨

Struggling with thick, stodgy overnight oats? You haven’t tried Linwoods! ✨

How can shelled hemp support heart health? 💚 It’s rich in Omega-3 (ALA), which helps maintain normal cholesterol levels, and a source of Vitamin B1, which supports normal heart function. A simple way to nourish your heart with every spoon! ✨ #shelledhemp #plantprotein

You get out what you put in 💪 @issysedgwick has been loving Linwoods Overnight Oats to fuel her runs. The right fuel makes all the difference - helping you perform at your best and recover stronger 🏃‍♀️🥣 #overnightoats

You have to try this Mediterranean-inspired Hemp & Chickpea Salad! 🥗✨ Packed with protein and finely chopped for the perfect bite every time, it's a delicious way to add variety to your meals. Get the full recipe on our website! 🔗

Busy day ahead? Aisling O’Reilly fuels up with Linwoods Overnight Oats! 🥣 They’re super quick to prep the night before and in the morning you have delicious creamy oats ready to go☀️ and of course top them any way you like 🫐🍓🥄 #overnightoatsrecipe

Stock up on essentials with us! 🌱 Is shelled hemp a staple in your cupboard? If not, why not! A spoon packs a big punch! 💚

Chai latte lovers, this one’s for you! ☕️ Your favourite warming spices meet the ultimate cosy breakfast - what’s not to love? 🥰 Made with Linwoods Energy Overnight Oats and our Flaxseed, Chia, Apple & Cinnamon blend for a little extra something 🥣 #overnightoats

Hemp seeds have more protein than you think 🤔 Hemp seed has over 30% protein content, which is pretty impressive for a little seed 🌱 Great for anyone struggling to hit their protein goals on a plant based diet 💪 #plantbasedprotein #highproteinbreakfast

Healthy, tasty, and macro-friendly breakfasts sorted for the week? Say no more 🙌 Get ahead like Matthew Macnabb with Linwoods Overnight Oats 🥣 5 days of meal prep done in minutes. Your future self will thank you ❤️ #overnightoatsrecipe

Rhubarb Muffins Like You've NEVER Seen Before! 🤯🧁 and guess what? No eggs needed! She’s our cold milled flaxseed as the ultimate vegan binding agent 💪 Plus, it’s rich in omega-3, high in fibre, and a great source of plant protein❤️ #breakfastmuffins #rhubarbcrumble

We all know we should be getting 30g of fibre a day - but what does that actually look like? 🤔 Here’s a quick breakdown: 🥫 ½ can of baked beans 🍝 75g wholewheat pasta 🍞 2 slices of brown bread 🍐 1 pear 🌱 2 tbsp (20g) of milled flaxseed #milledflaxseed

25g of protein in just 2.5 minutes? Yes please 🙌 Sophsplantkitchen is using Linwoods Overnight Oats for the ultimate no-fuss breakfast, simply prep in minutes! Each serving packs 11g of protein before adding milk 🥛

If you haven’t tried them yet, you’re missing out! 🌟🌟🌟🌟🌟 Overnight oats are quickly becoming a favourite 🤩 convenient, tasty, and seriously satisfying 🥣🥄🙌 What more could you want? Pick up your pack today at your local major supermarket! 🛒 #easybreakfastideas

Your favourite treat… with a healthy twist 🍪 These chocolate chip cookies are the perfect guilt-free lunchbox filler or mid-afternoon pick-me-up. Made with wholesome ingredients like oats, almonds and Linwoods Milled Flaxseed 💙 #milledflaxseed #healthycookierecipe

Bounty haters… keep scrolling! 🚫🍫 The rest of you... you're in for a treat! 😍 These Bounty-inspired overnight oats are a chocolatey, coconutty dream 🥥🍫 Made with Linwoods Overnight Oats, they’re quick, easy, and totally delicious 🥣🥄 #overnightoats

‼️ Stop sleeping on hemp seeds ‼️ Hemp seeds don’t get the credit they deserve! They're one of the few plant-based sources of complete protein, containing all 9 essential amino acids 🌱key for both muscle growth and recovery 💪 #hempseeds

🥱 Feeling tired all the time? Try this! 💡 Linwoods Shelled Hemp is naturally high in magnesium, which helps support normal energy-yielding metabolism ⚡💪 Just 2 tablespoons a day give you 30% of your daily magnesium needs🔋🌱 #shelledhemp

Unlike many other strains, BC30 is highly resilient 💪 It survives most manufacturing processes ⚙️ and passes through the acidic environment of the stomach, reaching the small intestine where it can be most effective 🌟 This may help support digestive healt🧡 #biocultures