🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

We are delighted to announce that Academy forward Callum Marshall has signed professional terms with the Club 📝

Ten wins from ten. Our U18s move 13 points clear at the top of their league after beating Spurs 4-3 🙌

"West Ham have made me such a better person" ❤️⚒️ Ollie Scarles speaks of his story with the Club upon signing professional terms 📝

A new season and a new role has brought some fantastic challenges to myself as a practitioner. Thoroughly enjoying leading U18 Physical Development and observing the players develop into young professionals and earning their right to play at senior level. Some clips below:

Gideon Kodua reacts to signing his first professional contract with West Ham ⚒️

The West Ham United family came together for a moment of reflection in memory of our beloved, late Joint-Chairman David Gold earlier today, with a one-minute silence held simultaneously across all Club sites.

Massive thanks to Achilles Tendons for a really informative talk today on the epidemiology, rehab and performance of the Tricep Surae. Very thought provoking.

Always impressed with Football Fitness Federation and the level of quality in their events. Very important to connect to others in our field of practice.

The Standard. 🏋️‍♂️ WEIGHT ROOM RENOVATIONS - Pt. 2 #RollTide

Level Up

Special moment at #Glastonbury as the crowd help Lewis Capaldi ❤️

I like this Tom Farrow quote a lot, I have used it to define game speed for some time! After plenty of zooms in lockdown - he’s influenced my thought process massively… alongside @SpeedworksBath , Jonas Dodoo , ALTIS Education , ofc @DanielPTobin & the glos guys & many more!

Totally believe this Tony Villani There are examples of teams banning plyometrics due to calf strains, only to result in exponentially more lower leg injuries. Stopping gym/ sprinting / resisted running Blaming medical/ personal coaches…. Normal stuff in all team sports.

🥳Over 4000 of you have been on one of my online courses. 🤩I am proud that we have helped you create more Confidence in your Coaching. ❌So in 4 days I am taking all of my Courses OFFLINE ! 💡That’s over 100 hours of material, which have brought in most of my families income

😏Secrets of deceleration assessment… it’s not about the turn.🙋🏽‍♂️ For 15 years I have studied great coaches. A common thread has been that they all use intense actions as movement screens. Thus they have a great coaching eye. ❓Why intense actions? 🙋🏽‍♂️Analysis of sprinting,

journals.plos.org/plosone/articl… Check out this new article on locomotor demands in Olympic rugby sevens. A potentially useful resource with Paris 2024 is just round the corner. Great work to Sam Hills Dr Mark Waldron

Declan Rice reading a message from his mentor, Mark Noble ❤️

Rider Retires! This Sunday, the legendary Steve Rider will present his final show before he retires following a stellar 45 years working for ITV and BBC. Steve began his career as a reporter at LBC before moving to Anglia Television. As he progressed through the ranks he went

The end of a wonderful journey is almost here. Legendary Broadcaster Steve Rider, synonymous with Formula 1, the BTCC, Grandstand, ITV & BTCC hangs up the microphone after today's BTCC round at Oulton Park. Thank you for everything Steve ❤️ #legend #ThankYou #f1 #btcc #bbc #itv