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#Personality, #neurodivergence, and #fatigue levels influence what we need to recharge. Enjoy your #holidays your way. #neurodiversity #happiness #joy #stress psychologytoday.com/us/blog/positi…

Fields that are constantly cultivated, season after season, become depleted. And so do humans. Here's how to give your brain the guilt-free time to rest that it needs to recover, writes Ludmila Praslova PhD psychologytoday.com/us/blog/positi…

Check out my Psychology Today article! #Rest is not luxury, reward, or laziness. Rest is a basic need. #stress #burnout Health

#Neurodivergent #masking is a high-cost survival strategy. The world - and especially work -pushes us to be fake for their sake. But it is hard to breathe under the mask. #psychology psychologytoday.com/us/blog/positi…