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Everyone is reading it everywhere! Did you get our latest edition of Mind Over Matter? Thanks to our partner Brain Canada get a free copy for yourself or your mom. Send your mailing address to [email protected] #brainhealth #womenshealth #dementiaprevention

Today is WOMEN’S BRAIN HEALTH DAY! Take the standahead Other Hand Challenge to stand up against research bias & stand ahead for women’s brain health. Funds raised will be matched by Brain Canada Join the FREE virtual celebration 8:00pm (EST) Register womensbrainhealth.com/event/womens-b…

Women's Brain Health Initiative has been awarded a large grant from PHAC for a brain health awareness campaign, building on our Mind Over Matter magazines to include a podcast & video series and an interactive app! #brainhealth #dementiaawareness #stigma #womensbrains

WE’RE ALL DIFFERENT AND THAT’S WHY THIS IS SO IMPORTANT - Women are 2X as likely to suffer from depression, dementia, & stroke as we age. It’s time for more equitable perspectives. Together with Brain Canada we're closing the research gap to #BreakTheBias #IWD22 #womensbrains

I am very excited for this tonight as well Proud to be a member of the Board of Directors of WBHI and very happy to be back to live events again. This promises to be a great event, with a great book, host, and music all in support of Women's Brain Health Initiative.

CABHI is proud to support the renewal of the Wilfred and Joyce Posluns Chair in Women's Brain Health and Aging, in partnership with CIHR Institute of Aging, CIHR Institute of Gender & Health, WBHI, Ontario Brain Institute, and the Posluns Family Foundation. 🧠 Learn more: ow.ly/hzQU50IUy1I

Sleep is a pillar of #brainhealth, cleansing the brain of toxins to help prevent dementia. In this new Mind Over Matter podcast episode, we speak with sleep expert neuroscientist Dr. Adrian Owen Prof. Adrian M. Owen OBE, FRS Western University Full episode wherever you listen to your podcasts.

We’re thrilled to support the renewal of Dr. Gillian Einstein as the Wilfred and Joyce Posluns Chair in Women's Brain Health and Aging, with CIHR Institute of Aging CIHR Institute of Gender & Health the Posluns Family Foundation, @CABHI__ Ontario Brain Institute Read more at @https://womensbrains.me/Chair #womensbrains

Starting to forget? Alzheimer’s is not inevitable. You can reduce your risk and stay brain healthy longer by modifying your lifestyle. #brainbuzz #brainhealth #dementiaprevention

Music can be medicine for your mind, with benefits from memory improvement to stress relief. Research shows listening to music reduces anxiety, blood pressure, and pain as well as improves sleep quality, mood, mental alertness, and memory. #brainbuzz

Discover the 6 Pillars of Brain Health - the most important lifestyle choices that protect your brain health as you age and learn what habits increase your risk for cognitive impairment. Full video womensbrains.me/6Pillars #dementiaprevention #6pillars #brainhealth

Why are women more affected by brain disorders than men? Dr. Einstein Einstein Lab of Cog Neuroscience, Gender, & Health studies how sex & gendered conditions influence brain health, memory, & aging, with support from CIHR Institute of Gender & Health CIHR Institute of Aging Ontario Brain Institute WBHI @CABHI__ #WorldBrainDay #BrainHeathforAll

Why are women more affected by brain disorders than men? Dr. Einstein Einstein Lab of Cog Neuroscience, Gender, & Health, Wilfred and Joyce Posluns Chair in Women's #BrainHealth and Aging, studies how sex and gendered conditions influence brain health, memory, and aging. #WBD2022 braininstitute.ca/news-events/20…

Fruits & veggies contain fibre and a wide range of vitamins & minerals. They also contain phytonutrients - compounds that give plants their unique flavours and aromas, as well as their colours - found mostly in the skin. #memorymorsels #brainhealth #braintip

A recent study published in Jama found that accumulating more steps per day just under the popular threshold of 10 ,000 steps per day and performing steps at higher intensity may be associated with lower risk of dementia onset. #dementiaprevention

To build & maintain healthy habits start small, both in terms of the number of behaviours that you target at a time, and in terms of the size/scope of those behaviours. The more often you repeat a behaviour, the faster a habit is established. Progress is the goal, not perfection.

Many hours spent in front of an electronic device can take a toll on the health of your eyes. Trouble with your eyes can strain your brain & if it has to work extra hard to make sense of what your eyes see, it can take a toll on cognitive function. #eyehealth #brainhealth

Looking to get & stay brain fit? We can help! BrainFit - Free Habit Tracker launches Dec 2 to help you optimize your brain health. Tracking habits makes it easier to create & maintain healthy new habits & lowers dementia risk. Get notified when available womensbrainhealth.org/brainfit

Delighted to have been part of Raising the bar WBHI I confess I went a bit off script but the added gifs did the trick. DYK less than 2% of published studies consider women’s brain health questions? #WomensHealthMatters #womenmind

HOW FIT IS YOUR BRAIN?linkedin.com/posts/drvivien…