The 🔑 to great training is effort/intent, but you don’t leave a great session instantly better. Try hitting a PR at the end of a hard lift. The success is determined by how well you refuel and recover. & if you train too often, you aren’t absorbing stress, your accumulating it.

Strong finish to the first week of summer training! Muncie Central Football Muncie Wrestling

“Foundations” group learning how to create rotational power. Awkward is good, it means you’re getting better. Real training isn’t always perfect. NMSTitan_Athletics Danny Koska Muncie Community Schools Bearcat Athletics

Veteran NFL coach and Muncie native Eddie Faulkner ⁦Eddie Faulkner⁩ will return to his hometown June 14 to host the second annual Team Faulk Youth Development Camp at Muncie Central High School ⁦Muncie Community Schools⁩ ⁦⁦Bearcat Athletics⁩ thestarpress.com/story/sports/h…

Congrats E-Man!! Hard work pays off. Proud of you! NHSSCA - Indiana

First ever “Girls Only” training session today! Looking forward to a summer full of fun and hard work with this group! Bearcat Athletics Muncie Community Schools Principal Walker

This happens Saturday. Sign up your future football star today or show up at at Bearcat Stadium at 9:30 a.m.

The Freshman Bearcat Athletics are getting better at squats! Muncie Central Football NHSSCA - Indiana

Great example of Muncie Central Football freshman going through our hang power clean progression. NHSSCA - Indiana

Hard work pays off! Proud of you, ‘Quis!

Sound familiar⁉️ That’s why we train speed the way we do. #FTR

First day back after break. One rep at a time. Muncie Central Football Coach Buresh Bearcat Athletics Principal Walker

We’re only 6 weeks away from the start of the season! #BearcatFootball

Power Day in the weight room for Muncie Central Football. These Bearcat Athletics are workin’

10 Second Survival. Four athletes, one is “it”. 10 seconds to tag the other three. 10yd x 10yd box. Stolen from Eric Markovcy at Lehigh University circa 2012. Muncie Central Football Bearcat Athletics NHSSCA - Indiana

“Girls Only” session got after it today! Bearcat Athletics Principal Walker

Boy’s Soccer “moved the dirt” today. Bearcat Athletics Principal Walker

“Gameday” lift before a road scrimmage this morning. Coach Buresh Muncie Central Football

Open gym session. These ladies have gotten after it all summer! Bearcat Athletics Principal Walker