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Honored to be picked by Madison Kelly for the Teacher Appreciation Softball game. She has put up some pretty big numbers in our weight room this year! Best of luck with the rest of your season. 🖤🧡🥎

What a fun Conference meet with these guys! They stepped up & battled until the end! 💪🏼#smithstrong #SPC

Starts Next Week! Don’t forget to sign up!

Finishing up camp strong! These girls have come a long way in only a month. Hope you all are feeling Pretty Powerful! #prettypowerful #mchsgirlsstrengthandconditioning

⚫️Minooka Strength Store🟠 Check it out! ➡️ Closes Friday Oct 11th Link: chasingteesink.com/collections/mi… MCHS_PE MCHSAthletics Minooka Volleyball Minooka Football Minooka XC Minooka Girls Track & Field Minooka Boys Basketball Minooka Girls Basketball Minooka Softball Minooka Baseball Minooka Girls Wrestling Indian Nation

✨Don’t forget store closes tonight✨

Although the season didn’t end as we hoped, this group of girls has achieved so much. Not only did they break the record for most points scored in a season, but this accomplishment is a true testament to what they’re all about – playing together, for each other, every single day!

Meet #2 ✅ 10 PR’s Great start to this season guys! #throwers #smithstrong Coach Lundin MCHSAthletics

⚫️Great Meet Guys! 🟠 Ayden Holt Wyatt Stupak Jeremy MC throwing a PR and moving up to 4th on our all-time indoor leaderboard 💪🏼

Spin Technique from my last meet of the 2024 season compared to my most recent meet📈📈Coach Sherrick Coach Lundin

Thanks Batavia Boys Track for a fun meet! We love bringing 6 throwers! 🟠 3 out of 6 PR’s ⚫️ 2 place in the top 5 ⚪️ Not Cannoli Champ yet

So proud of him and the hard work he has put in to get here! 🖤🧡

PR performances from this fresh/soph group! Bringing in 17 points for the team!#smithstrong

Great performances by these 2 at our meet at Sandburg. Trust the process!

Hard work pays off 💪🏼

Lots of growth and improvement from this group! Thanks for a great season! On to the championship phase. ⚫️🔶⚪️

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Almost summer means… It’s that time! Minooka Girls Strength and Conditioning Summer Camp 🎀💪🏼 ✅Custom workout programs ✅Lifting fundamentals ✅Speed work ✅Abs/core ✅Recovery techniques ➡️ Registration is open online #prettypowerful #strongisbeautiful MCHSAthletics

It was a beautiful day for track & field and some All Conference Performances!#smithstrong