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Great district track meet!!! 🥇in 4x100 🥇in 400 🥈in 4x400 🏆 District Champs MDCA Football 🐶🏈 MDCA Strength and Athletic Performance Easton Miller Kolby Tackett

Here’s the MDCA football DAWG of the week for the last 2 weeks💪🏼

TJ McCormick Running back and Point Guard class of 2027 @mccormicktj2027 hitting 500 today on the trap bar deadlift

Our senior awards for our female athletes. Very proud of these women and how hard they have pushed themselves this whole year!💪🏼

Our Senior awards for our male athletes. Very proud of these men and what they have done this year, bringing it every day💪🏼

Twin connection Seth Roach (2025) MDCA Football 🐶🏈 MDCA Strength and Athletic Performance

245 bench max Easton Miller Kolby Tackett Josef Alleyne, M.S. 🏴‍☠️🇹🇹 Nate Paxton

Issac has been putting in work. First week of spring ball and left no doubt that he was still going to work hard in the weight room💪🏼 Issac Farling

Final 3 weeks of school. No slowing down for these athletes💪🏼

After a year of classroom work and a year getting my practicum hours being the strength coach at MDCA I officially got my masters in strength and conditioning today! Thank you Harding for giving me the opportunity to do what I love, it was all worth it💪🏼

Game week!!!!!! Thursday ⏳ @ MDCA

Blessed to receive my first offer from Denison university!!! Jack Hatem Jovon Johnson Kolby Tackett Josef Alleyne, M.S. 🏴‍☠️🇹🇹 Preptalk_woody Nate Paxton Easton Miller MDCA Football 🐶🏈 Anthony

Blessed to have received my first offer from Denison University!! Jovon Johnson Jack Hatem Kolby Tackett Josef Alleyne, M.S. 🏴‍☠️🇹🇹 Preptalk_woody MDCA Football 🐶🏈

Had a great spring game looking forward to the regular season!!( 12 carries 155 yards) MDCA Football 🐶🏈 Kolby Tackett Josef Alleyne, M.S. 🏴‍☠️🇹🇹 Preptalk_woody FloridaHSFootball.com Prep Redzone Florida @hudl hudl.com/v/2SBcgw #hudl

Sad to see her go, but I can’t wait to see what Natalie Doan does at USMMA Athletics women’s basketball team! Nat is a fantastic teammate and has different level of focus when it’s time to work💪🏼 I’m so happy I’ve gotten to train with her this past year into the summer!

Consistency is key💪🏼🔑

How I started my morning! 500lbs for 5 reps. Easton Miller Kolby Tackett Josef Alleyne, M.S. 🏴‍☠️🇹🇹 MDCA Strength and Athletic Performance MDCA Football 🐶🏈 New Blustein Recruiting Prep Redzone Florida FlaVarsity Spencer Wheeler Hayden Engman Nick Davis

Here’s a look into some of our field work we have been doing this summer with MDCA Football! COD Contact Prep, but the main goal…COMPETE💪🏼 If you want to get better you have to train with people that will make you better and the summer is the time to do it. MDCA Football 🐶🏈

Lift Heavy🏋🏼💪🏼 Move Fast🏃🏽‍♀️⚡️