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Welcome to My Peak Challenge🙌⛰️ MPC is a global🌎 movement that invites people to challenge themselves while helping others. 10 years of our Peaker community dedicated to health, happiness, and giving back. Join #MPC2025 NOW and transform your life while making a difference!

Yay! Proud 9th year Peaker! My #mpc2025 flag arrived today and is now hanging with my other Peaker Flags 🏳️ Started Month 3 Week 2 of the 60 day Peaker Program yesterday and a 4k walk today 👟👟 #aussiepeaker My Peak Challenge

My Peak Challenge Beautiful day with terrific winds for walking the kite festival today 🪁

Less screens, more Peaker meet-ups 🫶 Find your community at My Peak Challenge🌎 Tap to learn more🙌 mypeakchallenge.com/community/ #Peaker #MyPeakChallenge #SamHeughan

WHO’S READY FOR THE WEEKEND🙌

Let’s throw those flexes up💪🎉 #MyPeakChallenge #FlexFriday #SamHeughan

Are Your Workouts🏋️‍♀️ Sabotaging Your Sleep😴? Prioritizing recovery? 💤What time you work out matters. Here’s when to stop exercising for deeper, better sleep.🛌 👇 mypeakchallenge.com/are-nightime-w…

🧘‍♀️ Take it slow, Peakers—this gentle hip flow is perfect for releasing tension and restoring ease. Repeat the sequence on the other side. #StretchySaturday #HipOpener #GentleYoga #Peakers

📱 Get Peak Perks Right to Your Phone! Want first dibs on exclusive offers, discounts, and members-only content? Text your way to a stronger, healthier YOU 💪 👟 Join our SMS list and get access to: ✨ Special promos 🔥 Mini Peak Challenges (only available via text!) 🎁

No-Bake High-Protein Energy Bars 🥥 Strong, satisfying, and freezer-friendly, these no-bake protein bars deliver the perfect balance of carbs, healthy fats, and muscle-building protein. mypeakchallenge.com/almond-coconut…

FIND YOUR PEOPLE, YOUR COMMUNITY, YOUR PEAKERS🙌💛💪 #MyPeakChallenge #Peaker #SamHeughan

“Peakers meet up in Vexin, in the French countryside North of Paris during a 23km hike💪🥾” — Laurence C. #Peakers #MyPeakChallenge #Flex #SamHeughan

Tight hips from training or sitting🪑? These dynamic moves will get you moving better in minutes. Option to place your hand👋 on the wall for either of the standing variations. Which is your favorite? Table Top Hip Circles, Standing Hip Circles, or Circle to Curtsy Lunge 💪

Where’s the next #PeakerMeetUp… asking for a friend👀🙌 #Peaker #MyPeakChallenge #SamHeughan

No one talks about how hard it is when treatment ends. Finishing treatment and going into remission can bring mixed emotions for many people. This #MentalHealthAwarenessWeek, Natalia shares how life in remission wasn’t what she expected 🧵👇

💙♥️Share what you need💜🧡 #MyPeakChallenge #Motivation #SamHeughan

Liquid Gold🥣 Packed with collagen, amino acids, and deep flavor, this slow-simmered bone broth delivers serious benefits for your gut, joints, skin, and sleep. 👇 mypeakchallenge.com/roasted-bone-b…

All you need is your Peaker Pack🎒 and a decent bit of grit💪 This one stacks up fast🔥…press it, push it, hold it. If the cores not talking by round two, check your weight🏋… or your honesty. #Workout #PeakerPack #SamHeughan

Grab your 🎒Peaker Pack➡️ shop.mypeakchallenge.com/collections/pe…

POV: You’re looking through my camera roll 🧡📸 #MyPeakChallenge #BloodCancerUK #SamHeughan