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Animal-assisted therapies can improve the physical, emotional and social well-being of older adults bit.ly/2PV5uLg @Northern

What are the risk factors for mild cognitive impairment? Learn more in our video blog with Dr Anthony Levinson & Richard Sztramko ow.ly/OEIx50VHezv

Older adults can take steps to support grieving experienced by themselves or those close to them by reaching out to care providers, joining support groups, sharing with their communities, and recognizing when it’s time to get professional help ow.ly/U6eS50W02Er

If you or someone you know feels overwhelmed by concerns about how they look, it might be more than just aging—it could be a condition called body dysmorphic disorder. Learn more in our video blog ow.ly/LVBq50W5FJz

This Men’s Health Month, encourage the men in your life—and yourself—to take charge of aging well ow.ly/3Hxx50W5CWq

Psychological therapies can reduce anxiety and depression and improve aspects of quality of life tied to mental health (e.g., mood) by moderate amounts in people living with heart failure or coronary heart disease ow.ly/MJzB50W02bc

There are steps you can take to reduce your risk of #ElderAbuse: ▪️Stay connected >> isolation is one of the biggest risk factors for elder abuse ▪️Be informed >> understand your financial rights and keep important documents safe ▪️Ask for help ow.ly/Ulyi50WbHRV

NEWS: A garden sanctuary tends to the needs of overwhelmed caregivers ow.ly/PIoc50WbLur

The job of a caregiver can be an emotional rollercoaster and they often require much needed breaks. Many older adults and caregivers are benefiting from day centres, which offer programs of activities in professional care settings bit.ly/32dL5Xw

Grief is a deeply personal experience, affecting each one of us differently. However, older adults may face unique challenges when coping with bereavement ow.ly/CnMV50W02H5

Ageism can negatively affect how older adults are treated by others and how they view themselves, affecting their health and wellbeing ow.ly/HLxB50WbIrm

Mediterranean and low-fat diets can lower the risk of death and non-fatal heart attacks in people living with cardiovascular diseases or at high risk of developing it. Mediterranean diets appear to also have the ability to reduce the risk of stroke ow.ly/UfkM50W02cv

Ready, set, go! Your summer travel checklist ow.ly/bxZG50WjUlg

3 outdoor activities and their effects on our health ow.ly/Guhp50WjVqp

In this two-minute video, clinical psychologist Dr. Karen Rowa explains body dysmorphic disorder, how it differs from normal appearance concerns, its emotional and mental health impact, and treatment options ow.ly/ussa50W5FL3

Adults receiving medical nutrition therapy from a registered dietitian can experience decreases in body weight, the risk of developing cardiovascular diseases and stroke, and the need to use medications that treat blood pressure ow.ly/ikhq50W5Eou

NEWS: Want To Live Longer? Stay Sociable, Study Says ow.ly/a3lJ50WbLz2

Social connections are a fundamental human need. Read evidence-based insights and tips around the importance of social engagement bit.ly/2ELif4T

Feeling connected to other people and to a community contributes to the health and well-being of older adults bit.ly/2rq4qoa

For older adults, staying socially connected can improve overall health, boost mood, and even enhance longevity. Research shows that engaging with others can help maintain brain function, reduce stress, and improve your quality of life bit.ly/4fXgxz1