🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Just featured in a 2-page @SanFranciscoChronicle spread on how we can make the longevity revolution personal—by focusing on healthspan, brainspan, and purpose. This is the future of aging—and it starts right now. 📷 Read pg. 16–17 here: online.fliphtml5.com/ohvkk/eboc/ #AgelessAging

Baby Boomers are leading the way in holding multiple jobs—outpacing even Gen Z. Rising costs, lifestyle expectations, and financial uncertainty are reshaping how older generations approach retirement. FORTUNE fortune.com/2024/10/03/bab… #AgingWorkforce #RetirementPlanning

Americans are saving for retirement like never before. Vanguard reports a record 7.7% average 401(k) contribution rate in 2024, up sharply from 2022. Including employer matches, the average hit 12%, within the ideal savings range. Kerry Hannon Yahoo Finance:

AI-powered scams are on the rise, and older adults are a prime target. From fake tech support to celebrity deepfakes, today’s cons are personalized, sophisticated, and harder to spot. Digital literacy is no longer optional; it's essential. Newsday: newsday.com/long-island/li…

Ageism is more than societal - it's internalized, too. Research shows that strong intergenerational relationships and social support can reshape aging perceptions and restore a sense of value and belonging. McMaster Optimal Aging Portal: mcmasteroptimalaging.org/blog/detail/bl… #EndAgeism #IntergenerationalCare

Running does more than strengthen your body - it protects your brain. A 7-year study shows physical and social activity slows age-related thinning in the memory-critical entorhinal cortex, helping guard against Alzheimer’s. @RunCanada: runningmagazine.ca/health-nutriti… #BrainHealth

Physical activity at any age brings big benefits - but for older adults, staying active is vital for strength, balance, and mental well-being. The The National Institute on Aging (NIA) guide offers practical, safe tips to keep moving confidently and consistently. The National Institute on Aging (NIA) nia.nih.gov/health/exercis…

You don’t need to be Beyoncé to benefit from singing. Making music - solo or in groups - boosts brain health, fosters emotional well-being, and deepens social bonds. It’s never too late to start. The Washington Post: washingtonpost.com/wellness/2025/… #BrainHealth #HealthyAging #MusicTherapy

For the first time, people over 60 outnumber those under 15 globally. Yet our systems - from suburbs to social security - remain stuck in the past. Time to rethink aging for a better future for all. Booming Encore: boomingencore.com/the-demographi… #LongevityEconomy #AgingWell

Many dream of retirement but fall into common traps once they get there. AARP shares 10 ways to fail at retirement - like underestimating longevity, skipping health planning, or not envisioning life after work. Prepare smartly to retire well. aarp.org/money/retireme…

From unpasteurized dairy to high-sodium snacks, knowing what to avoid is key to aging well. National Council on Aging highlights 8 common dietary pitfalls for older adults - plus food assistance programs that make healthy eating more accessible. ncoa.org/article/8-ways… #HealthyAging

Want to thrive at 80? Start investing in your future self today. From staying active to keeping up with tech and nurturing purpose, every daily choice matters. It’s not about aging perfectly - it’s about aging intentionally and well. Booming Encore boomingencore.com/trending/inves…

Resistance training, consistent sleep, mental wellness, smart use of tech, and skipping dubious supplements - that’s the science-backed formula to become a true “Super Ager.” These lifestyle habits can help delay disease and extend both lifespan and healthspan. The New York Times

Remote work isn’t just here to stay—it’s redefining retirement. More older adults are embracing “work from home,” using location-flexible jobs to travel, care for family, and explore passions without putting careers on pause. It’s a new chapter in how we age and earn. AARP

New AARP & CTA research finds 89% of adults 50+ want to age in place, yet only 3% use medical-alert devices, and many feel tech isn’t built for them, highlighting a huge opportunity for age-friendly solutions to support independence, connection & health. AARP Research

Pressed for time? A few small habits can boost your healthspan: wake up consistently, move 30 min/day (or in bursts), align goals with your “why,” and practice daily gratitude or mindfulness. Little steps, big impact. The New York Times nytimes.com/2025/06/05/wel… #Longevity #HealthyAging

Living longer isn’t just about more years—it’s about better ones. Research shows older adults experience more emotional clarity and less regret. Rethinking education, work, and purpose across the lifespan can unlock the full potential of longevity. The Wall Street Journal wsj.com/health/wellnes…

Healthy Aging, Women’s Health, Longevity A 30-year Harvard study tracking 47,000+ women found that daily coffee drinkers had better odds of aging well, physically, cognitively, and emotionally. Each cup is linked to a modest increase in longevity benefits, especially when paired

New research highlights verbal fluency - our ability to use language quickly and clearly—as a powerful predictor of longer life. Boost it through conversation, storytelling, word games, or learning a new language to support brain resilience at any age. real man

A plant-based diet promotes longevity and healthy aging by reducing chronic disease risks and slowing skin aging. Foods like fruits, and vegetables boost antioxidants, lower inflammation, and improve collagen production. Physicians Committee pcrm.org/health-topics/… #HealthyAging #PlantBased