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أظهرت بعض الدراسات أن بذور الهيل تساعد على تحسين صحة الفم بسبب خصائصها المضادة للالتهابات والبكتيريا. وأظهرت النتائج أن مستخلص الهيل كان فعالاً في تعطيل البكتيريا التي يمكن أن تؤدي إلى أمراض اللثة أو التهاباتها.

Journal Nutrients: Vitamin D in Depression: A Potential Bioactive Agent to Reduce Suicide and Suicide Attempt Risk mdpi.com/2072-6643/15/7… Kristie Leong M.D.

Comprehensive Approach to Medical #Nutrition Therapy in Patients with Type 2 #Diabetes Mellitus: From #Diet to Bioactive Compounds mdpi.com/2239530

⬅️ هل في الإمكان تجنب الإصابة بمضاعفات #داء_السكر؟ نعم للتوضيح داء السكر ليس فقط خفض مستويات السكر في الدم وخفض معدل السكر التراكمي ويجب علاج الأمراض المزمنة المصاحبة لداء السكر⬇️ ❇️ المحافظة على #معدل_السكر_التراكمي أقل من ٧٪ ❇️ المحافظة على #ضغط_الدم أقل من ١٣٠/٨٠ ❇️ خفض

A healthy gut #microbiome aids in nutrient absorption, produces some vitamins (vitamin K), & supports immune #health. What do gut bugs thrive on? #fiber. Most people only get half the recommended amount.

ahealthblog.com/proven-health-…

The sulfur in #onions is part of what makes them nature’s #antibiotic. It also helps rid the body of radiation exposure, casting out #pathogens, and drawing out DDT and other #pesticides, herbicides, and toxic heavy metals.

#Health risks of insulin resistance: 4.5X greater risk of #diabetes 2.3X higher risk of cardiovascular disease 1.6X increase in all-cause mortality amzn.to/34E55cg

#Chicory is known to help the body digest #fatty foods better and help to flush toxins out of the digestive tract. Read more: medicalmedium.com/blog/chicory via Medical Medium

Heart Failure: Categories & Goals of Therapy ❤️✨ Chart from the Pyrls 📱 #CardioTwitter #TwitteRx #MedTwitter

Benefits of #Reishi > boost #immune system > excellent #cancer preventative > protect body from #radiation damage > amazing for #weight loss > help #cleanse a fatty liver

Benefits of #Asparagus > anti-aging support > critical organ cleansers > one of the most adrenal-supporting foods > alkalizes the body (by flushing out unproductive acids) > Repels & inhibits new toxins

Probiotic Supplementation Reduces Inflammation and Oxidative Stress Caused by Chronic Sleep Loss Probiotics have recently attracted increasing interest for their antioxidant and anti-inflammatory properties. Researchers tested the ability of probiotics to contrast oxidative

Basic Nutrition Concepts Nutrition is how food affects the health of the body. Food is comprised of macronutrients: protein, carbohydrate and fat that not only offer calories to fuel the body, but also supplies micronutrients (vitamins and minerals). bit.ly/2F6L8ZR

#Circadian Rheb oscillation alters the dynamics of hepatic mTORC1 activity and #mitochondrial morphology (2020) 👇 febs.onlinelibrary.wiley.com/doi/10.1002/18…

Adipokines in #obesity & #metabolic-related-diseases sciencedirect.com/science/articl…