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I have had to sprint finish 4 of my 6 marathons…just when I think I am going to cruise in I see a spot up for grabs. So hard to sprint the last 500m of a 42.2 Km race!!!!

Amazing photos full of joy and respect.

#Kelowna City Park would normally be jam-packed with tourists but just locals, many wearing masks, as a thick #smoke shrouds the city as the sound of nearby helicopters and an acrid smell hangs in the air. People’s homes lost. 455p PT #McDougallCreekWildfire #BCwildfire #BCstorm

We are so so grateful for the crew that rushed to Kelowna, West Kelowna and Lake Country to battle unprecedented fires. It is not an exaggeration to say that many homes and lives were saved due to their heroic efforts.

First of all - CONGRATS massive throw! So amazing!!! 2nd of all…have it really been 20 years since Perdita Felicien won our last 🥇? 🤩

Everyone doing their part to help! Thankful for communities who sent their crews and trucks and so great UBC Okanagan was able to offer accommodations (couldn’t have been any closer 😳)

What I love best is the joy of her competitors in their congratulations! (Ok maybe what I love best is her epic throw!)

all we can ask for is our best - way to go Tash!

Beautiful run!!! Has Canada won a Gold before in a middle d / distance event at worlds?

Wishing I was at worlds watching Canada’s epic night on the track! Glued to CBC Gem at home. Congrats to Marco Arop Sarah Mitton Damian Warner Pierce doing us proud!

Gitty up!

I love when this happens!

Can’t wait to run around Vancouver on Sunday - can we have this weather again though please?!!

Way to go Regan Yee (余嘉茵) smoking fast today for the W!

Very very sad news 😭

Sometimes running marathon pace for a half is hard! First race in 2024 on a wet, cold and windy day. Thanks to the vollies and organizers!! Onward to next Boston marathon training block.

It was really fun to chat with Cam Levins - someone who I have respected and been inspired by for years. We had a chance to ask each other some fun Qs and a few of his responses surprised me too!

Canadian Olympic marathon runner Malindi Elmore, 44-year-old mother of 2, excited for her 3rd Games trib.al/4OTqLpK

This was a hard and sad week. I put some thoughts together. When will it end? thestar.com/opinion/contri…

Woot woot Eliyah! Huge break through!