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PRODIGY OWN THIS FUCKING BRILLIANT!!!!

🎵 New Single Alert! I'm excited to announce my upcoming release “Wait a Minute” dropping July 5th! Co-written and produced by the talented Jeffrey Panzer, an amazing music & video producer. Can’t wait for you to hear it! 🎧🔥

Mondays weight session done and it’s extremely warm today 🥵

It’s bloody roasting in my garden! BBQ for one this evening with Radio 1 dance blasting out xx

Follow me for more handy portion control advice……. 🤦‍♂️🥴😭 #bbqforone #trainhardeatharder

Good morning! Up early for a 30 minute treadmill session before work! Get in! Have a great day y’all x

Boom! Punch bag session smashed 👊🏼

Gochujang Chicken stir fry x

Good morning! Up again early and treadmill session complete, now eating then taking the bike into work! Always good to start the day off with 1000cc between your legs! Happy Wednesday y’all x

It’s happening!

Been off the alcohol for 3 days straight, going bed at 21:00 every night and training twice a day……. Tonight I’m having a beer then back to the script! So might post a dick pic soon from the bath….. 😋😜🤣

Off to bed you perverts x

Good morning all! Sun is shining, so have a good day 😋

Weights session complete!

🥴😂

Good morning lovely people! It’s Friday! 😋 Shake your tits and crack a smile! Have a great day x

Hot spin session outside! 🥵

Good morning and happy Saturday all! Wet and miserable here today! Hope the sun is shining somewhere, have a great weekend 😛

Good morning crew! Sauna time for me before brekkie! Have a nice day guys x

12 mile spin session smashed! Felt amazing x