Demenzprävention, geringeres Schlaganfall- und Krebsrisiko: Wie Schlaf unsere Gesundheit fördern kann Heute kam mein Beitrag zum Thema Schlafgesundheit in den Salzburger Nachrichten. Kommenden Mittwoch 22.1, 19:00 folgt dann mein Vortrag dazu im SN- Saal.

Im Rahmen der Reihe „Meine Gesundheit“ hielt ich am Mittwoch, den 22. Januar 2025, im Saal der Salzburger Nachrichten in Salzburg einen Vortrag zum Thema „Wie erholsamer Schlaf die Gesundheit fördert“. Dabei spannte ich einen weiten Bogen – von den evolutionären Gründen, warum

🛌🚶‍♂️ Better sleep, better mobility! Older adults with quality, regular sleep walk farther in a 6-minute test. 🌙✨ Poor sleep? It’s linked to reduced function. Prioritizing sleep may be key to healthy aging! 🧓💪ow.ly/rVvg50UTCXg SLEEP and SLEEP Advances #HealthyAging

💭Thinking of all the things you love this Valentine’s Day?! Here’s what’s on our list: 💜 Sleep 🧡 Sleep 💜 And more sleep! Wishing you a restful Valentine’s Day 💜🧡

Sleep 😴 in elite sports at the „German Exercise Science and Training Conference“ (Saarbrücken) with a great speaker line-up… sleep² Department of Psychology, Univ. Salzburg

🚀 Exciting news! Our latest study, "The role of objective sleep duration, continuity, and architecture for subjective sleep perception," has just been published in Sleep Medicine ! In this research, we explored how heart rate variability (HRV) can provide objective insights

In der #Corona-Pandemie sind viele Fehler passiert. Infektiologe Franz Allerberger erklärt, was rund um die Impfung schiefgelaufen ist👇 Sendung verpasst? Dann hier entlang➡️servustv.com/aktuelles/v/aa… Oder hier "to go"➡️youtube.com/watch?v=-4Hhmi… #Pandemie #Impfpflicht

Schlafen Sie gut? Der Neurowissenschaftler, Psychologe und Psychotherapeut Prof. Manuel Schabus verrät uns, was gesunden Schlaf ausmacht. Eule oder Lerche? kontrafunk.radio/images/audio/s… sleep² #schlaf #sleep #insomnia Department of Psychology, Univ. Salzburg

NEW SLEEP: How an app could relieve the burden on sleep labs (Austrian Broadcasting Corporation, ORF) In the future, sleep² - a special sleep app on a smartphone - should make a visit to a sleep laboratory unnecessary in the event of sleep problems. The aim of the recently

Celebrating 🥳 the World Sleep Day 2025 with a Keynote at the Canadian Sleep Congress (CSS) in Montreal. I gave a talk on the exciting topic of AI and Wearables in Sleep Research and Sleep Medicine.

🧪Testosterone, crucial for muscle mass, bone density & libido, peaks during REM! Lack of REM sleep? 📉 Testosterone levels. Prioritize sleep for muscle and sexual health! #HormoneHealth #SleepScience themattwalkerpodcast.buzzsprout.com/1821163/episod…

Die Kommentare zu Ioannidis in deutschen Medien sind ein markantes Beispiel für den Niedergang des (Wissenschafts)Journalismus in Deutschland. Er gehörte zu der Gruppe der systematisch diskreditierten Wissenschaftler . . . .

Prof. Ioannidis: "Both I and every member of my family were attacked in ways I could never have imagined.[including death threats] When we needed them most, the best epidemiologists just stepped down. Most of the people who dictated the narratives had no clue about

One of the main features of pandemic policy was the mass testing of healthy individuals without cause. I spoke to Stanford professor John Ioannidis about the usefulness of this approach. According to Ioannidis, it "ended up being misused and did cost billions of dollars."

🧠 New study in Current Biology! Our brain keeps learning—even during sleep. We show that statistical learning continues into non-REM sleep, bridging wake and sleep states. Read more here: sciencedirect.com/science/articl… Pavlos I. Topalidis Nathan Weisz Department of Psychology, Univ. Salzburg Current Biology

💤 New Publication Alert! Our latest study in Clocks & Sleep reveals that tailored CBT significantly improves sleep quality for shift workers compared to standard approaches. Dive into the findings here:mdpi.com/2624-5175/7/2/… ShiftWork #CBT #Insomnia Department of Psychology, Univ. Salzburg sleep²