
Marcus | F3 Chalupa
@marcusapospisil
Omaha is my Homaha | #Huskers #GBR | Believer in Christ | Lawn fanatic | @f3omaha Chalupa 🌮 Just post! #SYITG
ID: 24127313
13-03-2009 04:27:43
924 Tweet
139 Followers
492 Following



Thanks to these 12 HIM F3 Omaha OSCAR MIKE this morning! It was fun to join in with F3 TheOracle AO flag pass today! Truly an honor to be amongst these PAX that strive everyday to improve themselves!

7:00 beatdown was great. Got to send off Cutting Edge and Laser Jet with some Poker PT. Can’t thank them enough for all that they did for F3 TheOracle AO 28 pax showed up. Lots of Merkins and Werkins. We beat the heat!!!






20 Hammers crushed it F3TheBlueLine today! We hit leg day hard focusing on power, endurance, & agility, but ran out of time for the finale... next time! Thanks for celebrating 2 years in @f3omaha with me, too! COT was about selflessness & taking that light into the world. 🕯️🌎

F3Omaha great turn out today at the 1776 BD convergence of F3 The Combine and F3TheCanopy. 33 HIMs joined YHC. Be safe today! Happy Birthday America Great ol time.

“In faith, there is enough light for those who want to believe and enough shadows to blind those who don’t." -Blaise Pascal, French mathematician These 25 HIM joined me in blind faith at F3CoronadoOMA for a Bruiser Murph beat down! My COT sheds light on whatever beliefs



9 HIM joined me for a bag workout. Thank you, Duff Man F³, for letting me Q. During the dog days of summer, keep accelerating and be there for your Ms and 2.0s. Be the man you were meant to. Lean in. Get shield locks. F3SarpySwagger F³Garmr F3Omaha

F3Omaha What a perfect morning it was at The Bullpen. Can wait to see TC F3-Slim Jim Casey Comstock (F3 Tooth Fairy) accelerate this site! Thanks to these 62 HIM for sharing in this celebration!!

Late on the update- but great group and a great Fri morning!! Block Party F3