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I just got the best email from Megan Reyes ! She told me she took editorial notes I have sent her and put them into these illustrated graphics to hang above her writing desk! THERE IS A MEDITATING SLOTH. 😍😍

Miss 9: I saw a dead bird walking to school today. Me: The dead bird was walking to school?!? Miss 9: Ugh. I saw a dead bird WHILE I was walking to school today. Me: There you have it. Conjunctions matter! Guess... what came next 🤣

Sometimes what matters is the advice you didn’t take. The opportunities you turned down. The plans you declined. Aligning with our purpose is about what we choose to leave out AND bring in.

A worthwhile thread. Thank you, Ellison Cooper PhD for sharing your experience.

#ShineOn✨

Vampires have it exactly right: find the sleeping schedule that works for you, avoid excessive sun exposure, and only show up at someone’s house if explicitly invited.

⚜️ Today’s intention: I am going to let things be easier. Curiosity and kindness is my vibe today. #ShineOn✨ #Love

Wait . . . what? 😮 . . . processing . . .

Seriously. I, too, dread this day. This morning I fell for a "Kale Toothpaste" ad from Natural Grocers, thinking: EWWW! Who would buy that? . . . Answer: No one, you silly April Fool.

Let’s celebrate journeys with the same joy we give to outcomes.

Remember: it took four unsuccessful mambos before we got Mambo Number 5. Be patient with yourself.

5 of 5 stars to The Body Keeps the Score by Bessel van der Kolk goodreads.com/review/show/47…

5 of 5 stars to Intuitive Eating by Evelyn Tribole goodreads.com/review/show/47…

sure maybe you don't need more books, but WHAT IF, and hear me out, the books need you