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Thanks Gazette and Thomas Wilson!

Marisa Heil breaks the school XC record set in 1984 with her winning time of 17:55. #BringTheRuckus

Get out and vote…these two put up some impressive times on a tough course. Fairfield Union HS Andrew Walton and Lancaster HS Marisa Heil! Lady Gales Distance Lady Gales Track and Field @LancasterGales FUHS TRACK&FIELD/XC Coach Myers Marisa Heil

Thanks Mr. Wilson and Eagle Gazette. Awesome team win Lady Gales Distance! Thomas Wilson

At the Bob Reall Invitational, Lady Gales Distance takes 🏆 with 34 points. Marisa Heil🥇in 17:51 school record, Harper Allen with the🥉, amelia (7), Ava Parrett (11), Derringer (12), Hadley Allen (33), Zeiders (46), Lily Carpico (60), Hopple (68). ⁦Lady Gales Track and Field⁩

Lady Gales are Bob Reall Invitational Champions!! #BringTheRuckus

Ohio Girls' Track State Favorites - D1, 1,600 Meters ohiopreps.rivals.com/news/ohio-girl… brooke chapman Marisa Heil

Here are three things to watch at the girls cross country state meets on Saturday. OOHS XC Orange HS Athletics Adam Walters brooke chapman Lady Gales Distance LancasterGales Marisa Heil GH Athletic Dept dispatch.com/story/sports/h…

VIDEO: Marisa Heil discusses her performance at state cross country and leading Lady Gales Distance to the Division I championship. LancasterGales dispatch.com/videos/sports/…

.Lady Gales Distance's Division I state title was among the top central Ohio highlights today at Fortress Obetz. LancasterGales Marisa Heil OOHS XC Orange HS Athletics Adam Walters brooke chapman HD Girls XC/Distance HD Athletics Fairfield Union Athletics Mount Gilead Athletics dispatch.com/story/sports/h…

Eagle-Gazette Athletes of the Week: Bloom-Carroll’s Ethan Thanthanavong and Lancaster’s Marisa Heil. ⁦Bloom-Carroll Football⁩ ⁦Ethan Thanthanavong⁩ ⁦Marisa Heil⁩ ⁦Lady Gales Distance⁩ ⁦LancasterGales⁩

Thanks for the support and coverage Thomas Wilson! Always enjoy talking with you.

Congratulations to our own Marisa Heil for committing to further her academic and athletic career at Miami of Ohio! We are so proud of you! #galetoredhawk #alwaysagale

Vote ⁦Lancaster High School Senior ⁦Marisa Heil⁩ for the Ohio Performer of the Week! Starts off the season as current OH #1 and US #6 (updated) in the 3200. ⁦Lady Gales Track and Field⁩ ⁦Lady Gales Distance⁩ ⁦LancasterGales⁩ ⁦Thomas Wilson⁩ oh.milesplit.com/articles/35469…

Marisa Heil Harper Allen We see you! Couldn’t be more proud of you ladies!

On this National Girls & Women Sports Day, come celebrate these @Lancastergales XC and T&F athletes on their college signing day at 7pm in the HS cafeteria. Congratulations Marisa Heil, aubree, and @Avaparrett. The journey continues! Lady Gales Distance Lady Gales Track and Field Lady Gales Throws

Get out and vote for our girl ⁦aubree⁩ for Ohio performer of the week! She crushed it this weekend by destroying her school record in the weight throw for a current #1 mark in Ohio and #12 in US! Ohio Performer Of The Week (Feb. 12 - 16)) oh.milesplit.com/articles/35575…

Lancaster's Marisa Heil, Ava Parrett and Aubree Beery signed letters of intent to further their education and compete in track and field. ⁦LancasterGales⁩ ⁦Marisa Heil⁩ lancastereaglegazette.com/story/sports/h…

Great job Lady Gales Distance!

Field of Dreams Eagle-Gazette Athletes of the Week: Lancaster’s Darren Ramsey and Marisa Heil. ⁦Corey Conn⁩ ⁦Lady Gales Distance⁩ ⁦Marisa Heil⁩ ⁦LancasterGales⁩