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Thank you to my bud Robert Trujillo of Metallica for the amazing hospitality at LincolnFinancialFld in Philly. As always the band put on a master class of true musicianship & thrash 🤘🏻

Blessed to selected in the 2027 ESPN300 ESPN 300 Top 300 national prospects and to earn a 3 ⭐️ ranking...more to prove and more work to do 🖤 Tom Tilton Tom Luginbill 🇺🇸 🏈 Billy Tucker Demetric D. Warren Nick DeMaio Craig Haubert Tom Loy Ken Douglas Anthony Williams

Throwback to Metal Allegiance jamming “Disposable Heroes” by Metallica back in January with some legends Mike Portnoy 🤘 Mark Menghi Andreas Kisser and Troy Sanders vocals. This has got to be one of the hardest Metallica songs but it’s super fun to play.

Long Island Summer Speed Camp presented by Iron Hawks, Athletics Westchester & Ferrara Fitness Keith Ferrara Duration: 5 Weeks Location: Adelphi University - Resisted sprinting - Starts/Acceleration - Max Velocity Mechanics Spots extremely limited ➡️ docs.google.com/forms/d/e/1FAI…

Happy 14th birthday to my lunatic son. Beyond proud of all that you’ve accomplished thus far in life. Always be you. Never ever change. Love you Ant ❤️ Anthony Menghi

Rest in peace to funk innovator Sly Stone (March 15, 1943 – June 9, 2025)

“Brian Wilson, he made all his records with four tracks, but you couldn't make his records if you had a hundred tracks today.” - Bob Dylan Rest in peace Brian Wilson.

After a great day at camp, I am blessed to have earned an offer from Ohio State Football Appreciate the coaching and conversations with WalkOnCoach ⭕️H 🌰 and Tony Johnson I cant wait to get back on campus. Mike Vannucci Tom Lemming Tom Tilton Nick Murphy Greg Biggins Mark Menghi Adam Gorney

Great first week with Iona Prep Football I learned a lot. Can't wait to compete this fall. Freshman szn loading 🔜 michael lindberg Coach Joe Spagnolo Athletics Westchester Coach JB Sullivan Sports Performance

Keep doing you Ant everyone will know who you are real soon!!! You couldn’t have made a better choice for hs than Coach Joe Spagnolo Remember Avoid toxic people Stay focused Listen to the village Coach McCann 🏈Coach Glove🏈 Coach Hawkins

You’ve worked relentlessly for a period of time now. Keep going Anthony.

After a great workout, i am extremely blessed to earn an offer from Alabama Football Courtney Morgan thank you Robert Gillespie for the coaching and guidance. Cant wait to get back for a game this fall! Adam Gorney Brett Greenberg Steve Wiltfong Adam Friedman Greg Biggins Craig Haubert

HS receivers 👇. And listen to how Kelce admits that he occasionally has bad tendencies. Lesson: EVEN the elite players need to CONSISTENTLY and CONSTANTLY strive for go be better. Jordan J. Gush Mike Vannucci

Funny how some HS coaches don’t lift a finger to help a kid get recruited, then show fake love once someone else gets seen. Same for parents who transfer their kid, then turn around and praise the school they just left. If it was perfect why leave? Coach McCann 🏈Coach Glove🏈

🚨 COACHES WANTED!! 🚨 full info on graphic. Please reach out for more info! Next up for our players is our speed camp w/ Athletics Westchester & Keith Ferrara 📈

Appreciate the great coaching & feedback from Andrew DiRienzo at the Fordham Football camp today. Thank you Joe Conlin James Lenahan & Vincent T. DiGaetano for the hospitality & all the time you spent w/ me. Was fun competing w/ & against all the upperclassmen Iona Prep Football Coach Joe Spagnolo

Training with Athletics Westchester & Keith Ferrara at the co-hosted Iron Hawks 7v7 summer speed camp has been amazing. Learning so much from them #DreamTeam Iona Prep Football Coach Joe Spagnolo 💨 🏁

Thank you Ozzy Osbourne Tony Iommi Geezer Butler & Bill Ward of the mighty BlackSabbath No long post. Just simply a massive thank you to one of my most favorite & inspirational bands of all-time. This newspaper clipping from 1998 was my first of many times seeing Sabbath 🖤

Simple but interesting. The kids who commit to year round training tend to play in college. The “showcase kids”, not so much.

⁦⁦High School Football America⁩ 2025 Preseason Top 300 rankings were just announced. Iona Preparatory PK-12⁩ 🏈 debuts as the top team in NYS at #100. The Gaels will play all 3 of the other top 300 teams from NYS. St. Anthony’s - #201 Cardinal Hayes - #220 Somers - #299 highschoolfootballamerica.com/2025-preseason…