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Isaac Barak: Although I studied teaching and I'm not currently practicing it, the skills I gained have been invaluable in my work as an MC — especially when it comes to managing crowds, engaging audiences, and interacting with people. Producer: John Odhiambo #millennialonthemove

Recap of the Matching Bottles challenge! 💑💧 Which couple nailed it? Host: ruhi TLK Producer: Fanicha Guru #couplesgamesshow #chekiktn

Recap time! 🕒💑 We’re throwing it back to the best moments from the ultimate couples’ knowledge challenge — where time was tight Host: ruhi TLK Producer: Fanicha Guru #couplesgamesshow #chekiktn

Still on the recap! 🎭💑 Now reliving the funniest and most dramatic moments from the couples’ charades game — where actions spoke louder than words! Host: ruhi TLK Producer: Fanicha Guru #couplesgamesshow #chekiktn

Let’s rewind the best of the couples’ knowledge game Host: ruhi TLK Producer: Fanicha Guru #couplesgamesshow #chekiktn

Mpiga nduru haskii kelele! #ReggaeSplash

We remember Gregory Issacs #ReggaeSplash youtube.com/watch?v=rKsQAH…

Who brainwashed us to think MADE IN CHINA means low quality😭

📣 Two of the biggest names in #FPL... Here's how much Mohamed Salah and Erling Haaland will cost this season!

If the terrorism charge has been dropped, then what was the original basis for the search warrant? Because under Kenyan law, a search warrant must be based on sworn evidence showing probable cause. The police must have convinced a judge that there was reason to believe Boniface

Kenya has charged 70+ protesters with terrorism. I've covered actual terrorism. These charges trivialize the losses many Kenyan families have suffered. It's a "weaponization of the criminal justice system" to silent dissent. And The People’s Watchman says he will not be intimidated

The wait is over.

Thank you for everything. 🤍 Love you All forever.

Tonight on The GrandStand: CHAN controversy, McCarthy’s bold picks, and rising stars at the U20 Athletics trials, it’s a showdown you don’t want to miss! Hosts: @tsuma_brian & DJ Adiss Ababa Producer: Fanicha Guru #thegrandstand #chekiktn

You're tuned in to The GrandStand, where sports meets energy and insight! On deck tonight, the ever-vibrant DJ Addis Ababa is spinning the vibes, Brian Tsuma is breaking it all down, and joining the panel is Manuel Ntoyai with hot takes you won’t want to miss! Hosts:

Segment: Athletics trials. We have a lot of juniors under 20 who are champions-Manuel Ntoyai. Hosts: @tsuma_brian & DJ Adiss Ababa Producer: Fanicha Guru #thegrandstand #chekiktn

From wearing the Man Utd shirt growing up as a fan, to now wearing it as a player 🔴 What a journey for Bryan Mbeumo!

DJ Addis Ababa brings the energy, Brian Tsuma delivers the insight, and joining the lineup is special guest Manuel Ntoyai, diving deep into the heart of Kenya’s football scene. From CHAN to the grassroots, this is where the game comes alive! Hosts: @tsuma_brian & DJ Adiss Ababa

I think the heads pale APS Bomet washajua football is a business, a very big business-DJ Addis. Hosts: @tsuma_brian & DJ Adiss Ababa Producer: Fanicha Guru #thegrandstand #chekiktn

The conversation’s heating up here on The GrandStand! DJ Addis Ababa, Brian Tsuma, and Manuel Ntoyai are breaking down the state of local football, the highs, the heartbreaks, and the hope for the future. Hosts: @tsuma_brian & DJ Adiss Ababa Producer: Fanicha Guru