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On ANZAC Day, we pause with respect to remember all who have served in wars, conflicts and peacekeeping operations. Lest We Forget. We know that this day may be challenging for some. If you need support, please call Open Arms - Veterans & Families Counselling on 1800 011 046 or Lifeline on 13 11 14.

2023 marked 10 years of Mates4Mates providing support to veterans and families, and with every year of operation, we are proud to see the impact of our services within the community continue to grow. Find out more: mates4mates.org/news/our-impac…

Do you know how to recognise unhealthy behaviours in a relationship? Or where to start when building a healthier relationship? A social worker or counsellor can help raise awareness of destructive behaviours. Read our latest article here: mates4mates.org/news/managing-…

On May 8, Mates Day, we encourage you to check on a mate, a loved one or friend and also yourself. Mates4Mates is here to support current and ex-serving Defence Force members and families experiencing physical injuries, mental health impacts and social disconnection.

Every year on 12 May we celebrate International Nurses Day, recognising the critical role nurses have played and continue to play in Australia’s military history. 📸 Australian War Memorial

This week was National Families Week (13-19 May) and we are proud to celebrate the partners and families that make up our wonderful Mates4Mates community. Mates4Mates Operational Services Manager, Elyshia Ray shares her story: bit.ly/3wBGe7k

It's Exercise Right Week! Did you know that daily movement (even if it's just for 30 minutes!) can provide a wide range of short- and long-term benefits for our health and wellbeing? Read more in our latest article here: mates4mates.org/news/the-benef…

After attending the Captain's Run on the weekend, Mates4Mates is excited to announce a charity partnership with the The Dolphins to further support the Defence community to reconnect and recover. Read more: mates4mates.org/news/mates4mat… #PhinsUp!

Anxiety is the mind and body's natural reaction to stressful or dangerous situations and is the #1 most commonly experienced mental health concern we see at Mates4Mates among veterans. To find out more, visit our website: mates4mates.org

Men's Health Week is a great opportunity to remind the men in our lives, particularly those within the Defence community, to prioritise their health and wellbeing and implement strategies for ongoing self-care and growth. Read more: bit.ly/3KFtMqs

Stay cozy and warm this winter with our NEW Mates4Mates Zip Hoodies! Every purchase provides vital funds to help Mates4Mates support veterans and families impacted by service. Shop today: mates4matesshop.org Free shipping on all orders over $100 within Australia.

Would you like to volunteer for Mates4Mates alongside the Dolphins? As part of our charity partnership, Mates4Mates will be the chosen 50-50 Charity Raffle for the Dolphins upcoming home game on Sunday, 28 July. Register your interest: mates4mates.org/forms/dolphins…

Bridge to Brisbane is right around the corner and we’d love for you to join us! Sign up with your friends, family and co-workers in support of Mates4Mates: b2bmates4mates.gofundraise.com.au

Commencing this month in Brisbane, we have expanded our physical rehabilitation and wellbeing offerings to introduce physiotherapy services. Find out more about physiotherapy services and how to book an appointment in our latest article here: mates4mates.org/news/introduci…

Step up for veterans and families and strut your support for Mates4Mates in our NEW Unisex Premium Crew Socks! Every purchase provides vital funds to help Mates4Mates support veterans and families to reconnect and recover. Grab yours before they run out! mates4matesshop.org/premium-crew-s…

The ‘Battle for Brisbane’ match is coming! As part of our charity partnership with the The Dolphins, Mates4Mates are the 50-50 Charity Raffle for the game on Saturday, 31 August. We need volunteers to sell 50-50 charity raffle tickets! Sign up here: mates4mates.org/forms/dolphins…

R U OK? Day reminds us about the difference that three simple words – “are you ok?”– can make. Today is also a day to learn about how and when to have conversations that count. Veterans and family members can reach out to Mates4Mates on 1300 4 MATES (62 837).

Mates4Mates and RSL Queensland are excited to host the upcoming Brisbane Veteran Gaming & Hobby Expo on Saturday, 5 October. Open to all within the Defence community with a keen interest in gaming, head online today to grab your free ticket: eventbrite.com.au/e/brisbane-gam…

We have increased our mental health support services for veterans and families, welcoming psychologists to our Mates4Mates locations in Stuart Park, NT, Ipswich, QLD and Sunshine Coast, QLD! Appointments are available now with our military-informed psychologists.

Today we pause to remember and acknowledge the incredible strength of war widows and widowers, both past and present. War Widows Day is a time to reflect on the sacrifice and contribution made by Defence Force families and those who have experienced loss.