There were 27 of us this morning at the F3WildKingdomOMA and we made it through a surprisingly tough beatdown! F3Omaha if you look at life through the eyes of a child… it’s pretty fucking awesome!

Let’s fucking go!

Proud dad moment. My son just told a kid at the park that “me and my dad like to drop dope rhymes…”

I’m back baby… #thisis45

It’s birthday week for Roadhouse and the number is 45 this year! Come to the F3TheTrident tomorrow morning to kick off the celebration and get a little weird! Let’s have some fun F3Omaha!

15 of us never stopped moving this morning at the F3TheTrident as we avoided the rain for most of the beatdown! F3Omaha when you make a comeback, be a better version of yourself! #thisis45 #roadhouse

In the words of Ice Cube, today was a good day…

Me waking up after the 2024 NFL Draft! This is going to be fun!! #DaBears #BearDown Caleb Williams Andrew Ross

Felt like a real proud papa this morning at the F3TheTrident… what a great day for F3Omaha!

Live footage of Roadhouse getting ready for the octagon tomorrow morning! It’s going to get wet. It also might rain. F3Omaha

There were 11 of us there this morning at the octagon and we got our abs ready for beach season! F3Omaha… love your mothers!

If you need a laugh…

There’s been no movie character cooler than Luke…

Tonight! Let’s go!

If greatness is your goal in the last quarter of the year, then come to the F3TheTrident tomorrow morning. It’s gonna be a banger F3Omaha!

17 of us chose greatness to start the last quarter of the year at the F3TheTrident. You get to choose how you end the year F3Omaha. In the words of the knight from Indiana jones 3, choose wisely…