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As part of the isometric strength training online course with Alex Natera, PhD we have 12 expert guest presentations which adds incredible depth to this course. Matt Van Dyke is one and he details how isometrics are used within the triphasic training model. sportsmith.co/isometric-stre…

“OC training methods involve a rapid “push-pull” motion in an attempt to maximize the ability of an athlete to reverse the muscle action phase at a high-velocity movement” - Matt Van Dyke A number of applications one of which is its highly stimulating so we’ve experimented

Congrats to Chris Korfist on making the ITCCCA Hall of Fame. No one is more deserving. No one has been a bigger influence on me as a track coach. No one is more giving of his time. Congrats Christian Korfist

As Bob Alejo pointed out Fresh from rep-to-rep is MOST ideal for power training This is where I love to utilize the implementation of velocity cut-offs I learned about from Matt Van Dyke a few years back vandykestrength.com/Training_for_O…

#57💪 Rod Grace Adam Potts Scott Mclafferty Erich Anthony Matt Van Dyke Ryan Deatrick Christopher Campbell Tory Teykl

Welcome to the 915, Coach Campbell‼️ 📰 tinyurl.com/mr44ne7e #PicksUp ⛏️🏈

"No athlete performs at the highest level due to their stretch shortening cycle alone. They reach elite levels due to the timing and sequencing of their bodies" Matt Van Dyke sportsmith.co/articles/colli…

The stadium was jumping and so electric last night!! Loudest it has been in my 16 seasons here!! Wow!….what a fun game!!! Go Texans!! 🤘🏽🤘🏽🤘🏽

The SQUARE 1 S&C guy… Jevon Bowman Ryan Thompson WannaGetFast Chris Cervantes, MA Matt Van Dyke

Excited to share that we are growing our department of applied sports science at the Houston Texans. This is a full-time position and will serve an integral role within the department. Please reach out with any questions. teamworkonline.com/football-jobs/…

If I could tattoo something on every coach's forehead it would be learn physics. It's not about the weight, it's about the force. Here's the truth: There's no lift in the weight room that can produce 4-5X bodyweight forces in a fraction of a second. Your 200lbs high school

Attitude and Effort. Owe this man more than one life. Incredible man in too many roles to mention. Yancy McKnight

Great to see proofs of our latest paper in IUSCA The BRAKING PERFORMANCE FRAMEWORK Long time in the making with many great collaborations: Chris Cervantes, MA Matt Van Dyke Martin Evans Alistair Jeff McBurnie Tom Dos'Santos Ola Eriksrud David Rhodes Chris C john kiely

"Focus on understanding physiology and adaptations. Tech should complement, not replace, training principles. Improved understanding of RFD and force application can enhance training outcomes with greater specificity" Matt Van Dyke sportsmith.co/articles/how-c…

➡️ Projection ⬅️ "We want to simplify it down to the big key rocks" Ryan Grubbs talks KPIs when looking at projection during acceleration Check out the whole presentation here 👇 sportsmith.co/premium/videos/

🚨NEW BLOG POST🚨 𝗧𝗛𝗘 𝗕𝗥𝗔𝗞𝗜𝗡𝗚 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘 𝗙𝗥𝗔𝗠𝗘𝗪𝗢𝗥𝗞 “Provides practitioners with a selection of evidence-informed training methods to optimize an athlete’s horizontal DECELERATION and BRAKING performance capabilities”❗️ ➡️ humanbrakingperformance.com/the-braking-pe…

📢IJSC Article Of The Year 2024📢 The Braking Performance Framework: Practical Recommendations and Guidelines to Enhance Horizontal Deceleration Ability in Multi-Directional Sports By Damian J. Harper, Chris Cervantes, Matt Van Dyke, Martin Evans, Alistair J. McBurnie, Thomas

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Help us welcome Yancy McKnight to the Tiger Family!🐅 Having led strength programs at the University of Texas, Houston, ISU, Rice, & Louisiana Tech, he will bring his expertise to training BA student-athletes as one of the best strength coaches in the country. #BuildTheLegacy

Matt Van Dyke of the Houston Texans sharing a little bit about his presentation at the 1080 Speed Clinic in Dallas on March 22nd! Join him and our other 2 speakers for high-level discussions, Q&A, and hands on training -John A. Shaw Jr of the Tennessee Titans -Matthew Neal of