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An opportunity to work with a great team and a fantastic facility at the CPC-Royal Prince Alfred Hospital Clinic Sydney Local Health District NSW Health

~22 min per day MVPA (= World Health Organization (WHO)’ 150min per week) elimantes the higher risk of death from sed time, and higher MVPA is assocaited with lower risk regardless of sed time 🥇🚶🏃‍♂️🕺 bjsm.bmj.com/content/early/… This was 5/5 of my PhD at UiT Norges arktiske universitet 1/n

Our 1⃣st paper using the ProPASS consortium data resource was published in Euro Heart J🥳🥳🥳 A thread about what we did and what we found ⬇️⬇️ 📄Device-measured physical activity and cardiometabolic health: the Prospective Physical Activity, Sitting, and Sleep consortium 1/11

Vigorous, but not moderate, physical activity associated with reduced chances for death due to Alzheimer's disease: sciencedirect.com/science/articl… The minimum for benefit was 40 min/wk of vigorous activity. Just 10 min four days/wk. The optimum amount was 140 min/wk.

We are thrilled to announce our partnership with ISPAH in launching a #PeerReview mentorship program for #EarlyCareerResearchers in the field of physical activity. It is named after Bill Kohl, who was a passionate part of the planning of this academy. 🔗buff.ly/3UNkjnh

It has been a wonderful experience being apart of Journal of Physical Activity & Health over the past year

🚨 NEW #OriginalResearch 🔥 Do the associations of daily steps with mortality and incident cardiovascular disease differ by sedentary time levels? 🏃‍♀️ ➡️ A large device-based cohort study 🧐 ➡️ Could this inform future guidelines? READ HERE 👉 bit.ly/3T3FJu2

Some trivia about our new British Journal of Sports Medicine (BJSM) paper led by ⭐️postdoc Matthew Ahmadi ➡️ came up w the idea during a 10d meditation retreat involving 11 hours/d of sitting cross-legged. Only exercise permitted during breaks was walking. I could cloak 9-10K steps/d. Was it enough...? 🙃

Does the time of day people w obesity/diabetes do most #PhysicalActivity make a difference to mortality/CVD risk? diabetesjournals.org/care/article/d… New UK Biobank paper in Diabetes Care, a research journal of the ADA 🌟 by⭐️ Angelo Sabag⭐️Matthew Ahmadi @SMH article: smh.com.au/lifestyle/heal… #Wearables

Thanks Josielli Comachio for the pic of our panel discussion DigitalHealthNetwork grant writing workshop University of Sydney. Insights from Antoine van Oijen 🔬🧫🧬 Gill Matthew Ahmadi included the importance of page 1 of a grant- it needs to make sure reviewers will want to read the rest!

Informative overview and introduction by Matthew Ahmadi to the Highlighted Symposium - "Novel Insights on Physical Behaviour and Non-Communicable Disease through Application of Wearables". #ACSM24. Large potential of wearable sensors and AI to inform the evidence-base.

Walk, walk, walk.🚶‍♀️🚶‍♂️ Steps are good for you regardless of how much you sit & don't move. Any amount of steps >2200/dy was associated with ⬇️early death, even if you don't move for 10.5 hr/dy. Optimal number of steps: 9000–10 500/dy, bjsm.bmj.com/content/58/5/2…

Workshop 2 on ML-based algorithms in accelerometer-based #PhysicalActivity measurement with Matthew Ahmadi and Jairo Hidalgo Migueles #ICAMPAM2024

Thank you. We’re missing ProPASS Consortium members not here but great to catch up with Matthew Ahmadi AMᥫ᭡. and Jo McVeigh

New study led by Leandro Rezende in IJBNPA assessing joint association of sedentary time ✖️ intensity-specific physical activity - Light🚶‍♂️, Moderate 🚶‍♂️🚶‍♂️, vigorous 🏃‍♂️, MVPA⚡️ --> ACM🪦 and CVD❤️‍🩹 mortality

Can incidental physical activity offset the deleterious associations of sedentary behaviour with major adverse cardiovascular events? New UK Biobank paper by our great post-doc Nick Koemel academic.oup.com/eurjpc/advance… Matthew Ahmadi @AnnemarieKo Angelo Sabag #VILPA

What's the ideal daily step count for cardiovascular health? What is the impact of sitting too much?🤔Find out now! Kudos expertly curates the latest BJSM research into a digestible summary🔗 bit.ly/3ZNs6ny Check out the original research ▶️

New UK Biobank paper on sleep regularity vs duration and type 2 #diabetes, in Diabetes Care, a research journal of the ADA 🌟 diabetesjournals.org/care/article-a… One of several studies suggesting that regularity may be more important than total duration for cardiometabolci health 👋to Jean-Philippe Chaput and Raaj Kishore Biswas

Our paper from Heat and Health Research Incubator and The Gagnon Lab at Centre EPIC out now NEJM Georgia Chaseling Lily Hospers Yorgi Mavros Dr Amy Harwood Sydney Health University of Sydney Simple Strategies to Reduce Cardiac Strain in Older Adults in Extreme Heat | New England Journal of Medicine nejm.org/doi/full/10.10…

New study by the ProPASS Consortium team in Circulation 🔎5 mins of exercise-like activities (running, stair climbing, cycling) is associated with lower blood pressure 🔎clinically meaningful associations observed at 10-15 mins for diastolic BP, and 20-27 mins for systolic BP