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Gasela people in Eastern Cape use these Clan praises among others and below them is a bit of an elaboration: uGasela, uMntungwa, uMvemve, uNgolo (Ngono in Zulu), uMcelu, uMvetshane, uNtaka'yidliwa,uNomanyengele,uMhlotsheni kaLuvuno,uNoqobo ndolule ndaphukile kanti andophukanga

ndiyazenzisa,uS'dudu somfaba sidik'abayeni, uNdlovu zidl'ekhaya ngokusweluMalusi, uJiyeza, uPhuncuka bemphethe, uMagawuza (Magawozi in Zulu), uGasel'onenyoka.

#Heroesonbikes We're close to reaching our goal of proving 20 bicycles to essential workers. Help us reach the goal by donating any amount towards #HeroesOnBikes. To donate visit backabuddy.co.za/heroes-on-bikes 🚶‍♀️🚶‍♂️🚴🚍⚡ cocreateSANL🇳🇱🇿🇦 BYCS Pedal Power (PPA) Bike4All

Great to have joined the @HotChilleeCC virtual Whisky tasting MsMaxolo for another Friday. An amazing chat with Brian Smith 𝕆𝕃𝕐 we just finished the documentary. Shoutout to Sven Thiele for such awesome evenings.

👏👏👏

Dream Come True NB Publishers robertmarawa

rubybox.co.za/articles/do-yo… Bicycle Mayor of Cape Town

MUST WATCH: What they will not show you: SABC journalist Chriselda Zozi Lewis (Babes Wendaba) makes an impassioned appeal against retrenchments after workers receive “retrenchment letters”.

Our 2nd harvest from our home garden. #Spinach 😊... MsMaxolo the farmer 😍 #spinachbread #spinachsmoothy

😅 Yes! 🥰

Most definitely! 🖤💛🖤💛🖤

This chicken needs to run!!

Our first ride since my engagement proposal to MsMaxolo a few weeks ago😁💍😂. My only request is a big ride with friends and family a day before the wedding 😀

A few weeks ago my partner MsMaxolo crashed coming down Chappies. I honestly thought that was the end of her cycling. But look who's back at it again 😁. #womenPower #womenonbikes #HeroesOnBikes

Especial day out with my fiancé MsMaxolo after a scary bicycle incident on Saturday. Frame 3 explaining how close I was from snapping the guy's head 🤣🤣😅 [jokes]. #welovebikes #pushandpedal #KhaltshaCycles

After waking up feeling better from what was a stressful week. The KhaltshaCycles cycling crew led a ride from #Khayelitsha to #Saltriver for the International Public Art festival Sandy Schweder 21 riders 65km lead by KhaltshaCycles Juma Mkwela MsMaxolo

Great ride out with the family this morning. #coffeerides helping me kick off my training in preparation of #eroica in April. MsMaxolo Avalanche Bicycles L'Eroica

Viva! To our #KhaltshaCycles #BabesOnBikes for hosting their own #womenonbikes ride on Saturday. Loads of coffee, photos, chats and new relationships formed. Thanks to our ride leaders MsMaxolo Thulile Gwama for amazing and job!

🖤🚲🖤

Lewis had to beat Max , Perez , Masi and the FIA to win his 8th title too bad he only managed to beat the drives and not the politics… Lewis Hamilton they hate you cause your the GREATEST!!!