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Episode five of Mayo Clinic Healthcare Staff Stories – a series of interviews with staff who make a difference to patient care every day. Meet Langa Dube-Sayeni, our Director of Nursing at Mayo Clinic Healthcare in London. Learn more about our services: mayocl.in/40PZzhN

Today is International Men’s Day. Research shows that men may face unique challenges including heart disease and sexual health issues which can be early indicators of more serious health conditions. Contact us today for a world-class care focused on you: bit.ly/3AJCgf3

This #InternationalMensDay, take charge of your health. Use this #menshealth checklist to ensure you stay on top of crucial screenings and protect your health. Prioritise your health and make an appointment with one of our specialists: mayocl.in/40W21Ds #EarlyDetection

Face #transplant restores man’s ability to blink, swallow, breathe – and smile – for the first time in 10 years. Read more: bit.ly/48Z5Fyw

The shift from treating sickness to promoting wellness is reshaping healthcare in the UK. Read more about the benefits of screening for wellness instead of sickness: bit.ly/492m98V

High stress environments can lead to prolonged undue stress on the body, which can impact not just your mental health, but also your physical health. Read more about the effect of stress on the heart: bit.ly/3CSu1xK

Episode six of Mayo Clinic Healthcare Staff Stories – a series of interviews with staff who make a difference to patient care. Meet Georgina Bishop, Director of Business Development at Mayo Clinic Healthcare in London. Learn more about our services: mayocl.in/4i74YqS

A top tip for staying healthy as you #age: Make exercise, a healthy meal and good sleep givens rather than bonuses each day. Read more: theguardian.com/wellness/2024/… Nathan LeBrasseur

In this video Dr. Sarmed Sami, Consultant Gastroenterologist at Mayo Clinic Healthcare, shares important insights on bowel cancer and the symptoms to watch for. Learn more about our cancer screening options: bit.ly/4gfx3L3

As gluten-free food options increase, it can be difficult to decide whether to include gluten in your diet or not. If you have concerns about your digestive health request an appointment today: mayocl.in/4ij8COF

Your gut health could be the key to achieving peak performance in your daily life. Learn how to optimise your gut health and unlock your full potential: lnkd.in/eF_yaUui

Adopting a balanced diet can significantly lower your risk of heart disease, diabetes, and high blood pressure while boosting overall wellness. Learn more about how to optimise your diet: mayoclinichealthcare.co.uk/news/eat-well-…

Dr Sarmed Sami, Consultant Gastroenterologist at Mayo Clinic Healthcare in London, shares expert tips for maintaining digestive health this season. Click here to learn how to keep your digestive health on track during the holiday season: mayoclinichealthcare.co.uk/news/guide-to-…

With the festive season around the corner, it’s easy to overindulge in rich, spicy foods and drinks. If your heartburn persists or worsens, it’s important to consult a specialist. Make an appointment today for world-class care focused on you: surveys.mayoclinic.org/jfe/form/SV_8t…

As you add festivities to your calendar in coming weeks, here are tips from Dr. Safia Debar on powering through the holidays in good #health: uk.style.yahoo.com/im-gp-avoid-ea…

Worldwide, people are living longer – but also living longer in poor #health: theguardian.com/us-news/2024/d…

Beware of the risks of high-intensity drinking this holiday season: inews.co.uk/inews-lifestyl…

Five things to do to help you truly log off & relax during the holidays: stylist.co.uk/fitness-health…

Short bursts of #cortisol can help you – But here’s why it’s best not to let your body make them a habit: elle.com/uk/beauty/a631…

#Cancer rates are on the rise in younger women. Mayo Clinic Comprehensive Cancer Center oncologist Dr. Siddhartha Yadav shares insights into why: telegraph.co.uk/health-fitness… The Telegraph Dr David Cox