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I went to an event last week where the founders of LMNT shared some of their unique business wisdom. Here are 3 core takeaways from how they've built the +$250m electrolyte brand: 1. They built the business on principals that mimic biology... When they are organizing teams

In 50 years, we'll look at hormonal birth control the same way we look at lobotomies today.

When you flip over the package and read “canola and/or sunflower oil”:

A hospital but the only thing you can get is sunlight, raw milk, and grounding.

New US Dietary Guidelines: eat as much mayo as humanly possible. Just do what Mark says.

The Fold debit card and CrowdHealth just feel like too big of a bargain not to share and talk about.

Tallow on your skin is more important than tallow on your food. I will die on this hill.

"Shower filters and water filters are table stakes for a healthy life" -- Plato (probably)

Some brands are legit crushing product innovation in the health and wellness space. Never felt so inspired about the direction of an industry. Organic cotton underwear (if you wear it) Wide toe box shoes that look amazing Cotton athletic shirts with liners High T unique supps

Glucose metabolism and sunlight matters way more than most people realize when it comes to our understanding of nutrition and health outcomes.

If you’ve been here, you’ve tasted heaven:

The perfect morning doesn’t exi…

Carbon steel and there is no second best.

There’s a handful of things I’ve been doing recently to form some better habits and my favorite by far has been mouth tape. It’s a bit unnerving at first not being able to breath out of your mouth while you sleep, but once you get used to it it’s a game changer. I’ve noticed 2

Workout intensity can cover up a multitude of sins.

The Nerd Era is over.