It's heart fact Friday; we hope everyone enjoys the weekend! - -#medicor #FunFactFriday #funfacts #TheMoreYouKnow #Health #heartattack #themoreyouknow #gethealthy #Cardiology #mhealth #PhDVoice #HealthTech

Frequency (how often) 3-5 days a week - Intensity (how hard) 65-90% of heart rate max, or within the target heart rate range for your age. - Time (how long) 20-60 min/session; 150 min/week - Type (what exercises) walking, jogging, running, biking, swimming, etc. #workout #Health

Check out Joanne Gordon, Medicor nutritionist's newest healthy suggested recipe! - facebook.com/53385001380742… - #lifestyle #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #Friends #friendship #nutritionist #nutrition

The three important things to remember when consuming carbohydrates! #medicor #lifestyle #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #Friends #friendship #nutritionist #nutrition #healthcare #carbs

It's heart fact Friday; we hope everyone enjoys the weekend! #medicor #FunFactFriday #funfacts #TheMoreYouKnow #Health #heartattack #themoreyouknow #gethealthy #Cardiology #mhealth #PhDVoice #HealthTechIt

Sleep is an essential part of heart health! - Here are Four tech tips to help get a great night's sleep! - #sleeping #sleeptips #insomnia #sleeptight #eHealth #Health #heartattack #themoreyouknow #gethealthy #Cardiology #mhealth #PhDVoice #HealthTechIt #mhealth

This delicious Ornish-friendly substitute for salsa; makes a great healthy addition to any end-of-summer celebration spread! - facebook.com/53385001380742… - #ornish #Hearties #lifestyle #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn

Heart fact Friday! We hope everyone enjoys the holiday weekend! #funfactfriday #medicor #cardiology #medicor #FunFactFriday #funfacts #TheMoreYouKnow #Health #heartattack #themoreyouknow #gethealthy #Cardiology #mhealth #PhDVoice #HealthTechIt

September is a healthy aging month; every week of September, we will be posting tips to help you age like a fine wine! check out our facebook post, to see how you can go back to school! facebook.com/MedicorCardiol… #HealthyAgingMonth #education #medicor #mhealth #eHealth #dementia

Save the date for this Saturday, the 18th; that's right, it was a quick turnaround for the September month of walk with a doc! Who else is excited to get healthy and learn!?! #learning #Cardiology #CardioTwitter #healthyandlearn #bettertodayph

Our very own Dr. Rachana Kulkarni talks about Her Top Tips to a Healthy Heart and her journey to become a top cardiologist. - Click the link in our profile to read the article! #learning #Cardiology #CardioTwitter #medicor #mhealth #eHealth #womenwhowin #strongwomen #PhDVoice

taking a walk can help with 1. mood enhancement 2. weight management 3. blood sugar and diabetes fighter 4. brain fuel 5. delayer of those varicose veins So join us tomorrow at the walk with a doc! #learning #Cardiology #CardioTwitter #medicor #mhealth #eHealth #PhDVoice

Check out our Facebook for a Joanne Gordon Lifestyle nutritionist Highlighted heart healthy recipe! - #ornish #Hearties #lifestyle #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #CardioTwitter

Highlight For the September Walk with a Doc . Thank you to everyone that came out. Stay tuned later this week for the release of the entire talk! #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #CardioTwitter #WalkWithADoc #life

Wishing the best of luck to Cohort 20 in the pursuit and commitment to health! #ornish #lifestyle #lifestylemedicine #morethenmedicine #health #fitness #journey #hardworkpaysoff #proud #medicor

Heart Facts Friday is back and this one is no joke! #FunFactsFriday #medicor #cardiology #medicor #FunFactFriday #funfacts #TheMoreYouKnow #Health #heartattack #themoreyouknow #gethealthy #Cardiology #mhealth #PhDVoice #HealthTechIt

4 fun activities to stay fit! -- #ornish #Hearties #lifestyle #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #CardioTwitter #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn

Thank you to everyone who joined us at Medicor for the Oct Walk with a Doc Bridgewater Commons - - #Hearties #lifestyle #lifestylemedicine #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #CardioTwitter #walkwithadoc #NewJersey #Bridgewater

Interested in How the flu affects the heart? Click the link to listen to Dr. Georgeson's talk from this past weekend! - - youtu.be/opvMGa5Ab28 - #lifestyle #naturalhealth #morethenmedicine #hearthealth #mHealth #Health #eHealth #learn #CardioTwitter #walkwithadoc #NewJersey

Did you know that you or your loved ones can be screened for heart disease? -- Setting up an appointment with one of our excellent doctors, Gives you the lead on heart disease and allows us to work as a team Towards your better health! #mHealth #Health #eHealth #NewJersey #health