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Staff at this health-care facility in Scarborough were given the opportunity to relax for a few minutes Wednesday — thanks to a mobile meditation studio. Have a look.

Couldn’t agree more Michele Romanow when we were planning our 2020 launch we certainly didn’t see what was going to hit all of us. We have learned a ton, shifted in ways we never imagined and just launched our LIVESTREAM virtual workplace wellness seasons built for business!

Safely increase the number of people you have close contact with. Create a social circle with up to 10 people.

Looking for an energy break for your teams at one of your all day meetings or to set up a weekly 20-30min meditation, group fitness or mindset sessions experienced at your desk LIVE over ZOOM cameras off - NEWLY launched virtual Built for Business #workplacementalhelath

Wonderful news and care from Halton Healthcare

MeditationWorks LIVESTREAM is now LIVE. We are Canada’s first mobile meditation studio and have launched our live virtual “Built for Business” this is the Mind Break that your team could use to manage stress & sharpen focus! #workplacewellness #minfulnessatwork

50 Great Ways to take a break on #InternationalSelfCareDay and #everyday!

Thank you CBC Toronto for the feature of our inaugural MeditationWorks launch on May 6th. We hadn’t yet set up our Canadian twitter - great to relive a the day and we’ve now been to 7 hospitals #healthcareheros #pause #workplacewellness

Thank you Lianne Laing for featuring our founder Traci Shepheard, highlighting MeditationWorks launch in the midst of a global pandemic with our mission to Pausitively disrupt Canadian’s day & the fact it’s never too late to make a life change in your 40’s!

As the saying goes...”You ALWAYS Remember Your First”. Shout out to these exceptional companies who put employee Workplace Wellness into action and are our FIRST MeditationWorks VIRTUAL clients provincially and nationally! SALT Canopy Growth RBC

Thanks to MARBL Restaurant for feeding our frontline staff, MeditationWorks for relaxing meditation sessions, Yellofruit for yummy frozen treats, Purdys Chocolatier for donating chocolate, and Pizza Pizza for taking care of our staff. #myprovidenceto

Ernestine's Flashback to when we we could still host board education day in person! We made the best of it with a virtual session kicked off with help from MeditationWorks Thanks again to Traci and her team.

We had the pleasure of providing a LIVESTREAM MeditationWorks session for this fabulous group making a positive impact helping women and children 🙏

Today we're so excited to host MeditationWorks at CAMH to offer free guided meditation & #mindfulness exercises for our community. Drop by and take some time to breathe, clear your mind and reflect on your thoughts & feelings. #MentalHealthIsHealth

Mindfulness in Motion 2021 Tour! Thank you to Desjardins Group collaborating to provide outdoor mindfulness and meditation to the Sunnybrook Health Sciences Centre healthcare hero’s at St John’s Rehab & Bayview Sunnybrook! #purposefulpause #mindfulnessatwork #mentalhealthishealth #wellnessatwork

Thank you for the profile of our founder Traci Shepheard and our MeditationWorks journey! There is Power in Pause with Wellness at Work Women of Influence

Our pleasure to bring this national experience to life for Arthritis Society Canada employees!

Thank you Visa Canada for supporting small business, female entrepreneurs and amplifying all 10 winners businesses. We are truly grateful to be included and exited for this journey with you!

2023 Mental Health in Motion tour has kicked off! Wellness at Work! #wellnessatwork #employeewellbeing #mobilemeditationstudiocanada

Step inside Canada’s First Mobile Meditation Studio #powerofpause