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To all our The Intermittent Fasting Podcast listeners - definitely check out the excellent Ben Greenfield podcast interview with jack! (Sounds like we both do sauna, red light, Wim Hof stuff, + almost identical #OMAD paleo-esque diets + #wine. It totally works!) #intrermittentfasting #whatwhenwine

Hi Friends! Episode 116 of The Intermittent Fasting Podcast with Melanie Avalon and ginstephens is on iTunes, Himalaya, and IFpodcast.com! We debate the "OMAD" terminology (again!), discuss our personal meal pacing,… instagram.com/p/BzqfMbQl3O5/…

Hi Friends! The premiere episode of The Melanie Avalon Podcast is now on itunes and Himalaya - Audio Courses From World-Class Thinkers! I interview NYT Best Seller dralanchristianson, and we tackle all things metabolic and liver health!! Learn how to… instagram.com/p/B0_foMylFQo/…

Check out my latest conversation on the Melanie Avalon Biohacking Podcast!🎙 bit.ly/2QtFPie What determines quality supplements, the newest biohacking compounds, polyphenols, adaptogens, keto diets and fasting, berberine, resveratrol, CBD, NMN, and so much more!🎙

I had so much fun appearing on The Melanie Avalon Podcast. It's a great listen. Melanie Avalon and I discuss a wide range of #EnergyParadox topics. Listen now! #GundryMD l8r.it/4eXF

Hear from our client Jonathan Bailor, CEO of SANESolution, who joined the Melanie Avalon Biohacking Podcast to discuss Body weight setpoint, burning calories, the obesity & diabetes epidemic and more. Learn more from the episode: apple.co/3AcgCuU #MasteredMomentum

If you'd told me one day gary taubes would request I tweet about our conversation🤯Check out The Melanie Avalon Biohacking Podcast for contemplations on all things keto, "bad" obesity research, free fatty acids & insulin! 🥳apple.co/3k8ztRY Note to self:Up my twitter game.

Melanie asks excellent questions, which makes for a great interview.

⁦Melanie Avalon⁩ is always blowing my mind with her guests, topics and AWESOME QUESTIONS!! podcasts.apple.com/us/podcast/the…

Snapshots from this week. Can I audition for Dior 😂 Note: I am inspired as per usual by @therebelminimalist’s confident selfies. Teach me your ways. instagram.com/p/CS2FoxylZFf/…

Just posted a photo instagram.com/p/CS4wbYnFe_v/…

Just posted a photo instagram.com/p/CS94UAMF-cI/…

New hair vibes. August slipped away into a moment in time. 🧜‍♀️ instagram.com/p/CTC-3kXFC9Q/…

Just posted a photo instagram.com/p/CTQZMW-FfQK/…

Just posted a photo instagram.com/p/CTn4hxmDxjo/…

Just posted a photo instagram.com/p/ChnFUYUAel5/…

Apparently only Taylor Swift can convince me to get up early, and only Ticketmaster brings me back to Twitter.

Me crying on my sofa stressing about the Taylor Swift Ticketmaster queue and my mom texting me how sad she is for me, is the definition of first world problems

Why you need to be careful supplementing with glutathione … Snipped from The Melanie Avalon Biohacking Podcast - #081 - Dr. Ben Lynch: Understanding Your “Dirty” Genes, Cleaning Up SNPs, Microbiome Health & Diversity, MTHFR, Medications, Histamine Intolerance, Glutathione, And

Friends!! It is such an honor to have acclaimed journalist gary taubes⁩ back on The Melanie Avalon Biohacking Podcast for a paradigm-shifting deep dive into “Rethinking Diabetes.” 🥹 (Prepare to have your mind blown!) podcasts.apple.com/us/podcast/the…