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Evening legends #leaveitwithyou As we go into the weekend, I just thought I would post this and leave it with you. #4thingstodo to maintain your #mentalhealth Have a great night, whatever you are doing. #DontManUpSpeakUp 💚as always, big love 💪 💚

Morning legends. #pinchpunchfirstofthemonth So today is the 1st of July. A fresh month a fresh start. What are you going to achieve this month? What are you thinking of changing? Is there something you have been putting off? Let's make this our month #DontManUpSpeakUp

Morning legends. #sundaymorningvibes So who is that one person who has always got your back. They will sit with you during the hard times. But also celebrate the good times. For me, it's the boss. (The wife) Who's yours? #celebrate #GotYourBack #Thanks #DontManUpSpeakUp

Morning legends #mondaymotivation Well, it's the first #monday of the month. What are you going to achieve today? Just incase no-one has told you today, you're amazing. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share

Morning legends. Did you know your otley mint groups is 1 year old today. Why not pop down tonight for a coffee #Otley #birthday #oneyearanniversary #otleyourtown #OtleyBID #OtleyTownCouncil

Morning legends #thursdayvibes So, who has #values that they stand by? Have you had to put them to the test? What are your values. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share #asalwaysbiglove #nonjudgementalsupport

Morning legends #itsfriday Well, you have made it through the week, and it's nearly the weekend. You have one more day to go. Hope you have an amazing Friday. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share

Morning legends #happymonday New week fresh challenges. Let's start the week of right. Just incase no-one has told you recently, you're amazing. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share

Morning legends. Happy Wednesday. Halfway through the week, and you have smashed it. Have a read below. Why not share what is the one thing you would add. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share

Morning legends Well, Friday is here. You have made it through another week. But just in case you haven't been told this week. #youramazing You are doing better than you give yourself credit for. Remember that. Have an amazing day 💚 #DontManUpSpeakUp 💚as always, big love 💪

Morning legends #saturdaymood Sometimes, it's can be a real struggle to find the good in a day or a situation. But remember, tomorrow is another day. #happysaturday #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share #growthepage

Morning legends Where did the weekend go! Back to it, new goals, new challenges. What's on your list to accomplish this week? Drop us a comment with what it is. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share #asalwaysbiglove

Morning legends. It's just a little bit of fun to brighten your #thursday, help you get through the rest of the week. And just in case you haven't been told this week, #youramazing Have an amazing day 💛 #DontManUpSpeakUp 💚as always, big love 💪 💚

Morning legends #happysundayeveryone So what are you guys and girls up to? Nice #sundayroast , #gym , #longwalk. Or is it a chill out day. Let us know in the comments #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share

Morning legends #wednesdaywisdom So I came across this post, and how many times do we think we are not moving forward on our #mentalhealthjourney We forget about the little steps that we make each and every day #allontheboard #DontManUpSpeakUp 💚as always, big love 💪 💚

Morning legends Happy sunday, all. So,a little bit of a fun fact. Did you know that all the #winniethepooh characters all represent a #mentalhealthdisorder . Below are just a few. Take a look at the link below for them all. pooh.fandom.com/wiki/The_Disor…

Morning legends #mondaythoughts If you like me, you like to set #goals, and that measures how you are doing, then this puts an interesting spin on it. As we go into a fresh week and a new month, let's do it with mint's help. Have a great day. #DontManUpSpeakUp

Morning legends. Well done, another week down. It's #friday. What has gone well this week, and what do you need to learn from? How are you going to spend the weekend? #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share #growthepage

Morning legends #SelfCareSaturdays We often talk about self care and how important it is. You can't look after other people if you are emotionally empty. Try do something that is nice and is about you today. Remember, selfcare isn't selfish #DontManUpSpeakUp

Morning legends. #saturdayreminders Happy Saturday! Maybe you're having a brew. Things to remember before you start the day. Enjoy your day, and do something that makes you happy. #DontManUpSpeakUp 💚as always, big love 💪 💚 Don't forget to give us a like and share