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As Antonio Damasio wrote “What the brain perceives as ‘important’ becomes the scaffolding upon which it builds the story of who we are”

Although the self is constrained by what’s been lived, it is transformed by what’s being lived.

Music can be viewed as a tool that helps to direct the awareness to where inner resources can most effectively be revived, experienced and integrated.

We do not consciously decide what to feel and think in response to hearing music, but act more as if we are experiencing a vivid dream.