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Featured Stats: #Diet & #Exercise for Men Men are 20% less likely than women to meet federal guidelines for physical activity and nutrition—small changes can lead to major health benefits. More movement. Smarter meals. Consistent habits. It adds up to a longer, healthier life.

It’s the Final Friday of #MHM—But Not Your Last Chance to Make a Difference Plan a #WearBlue Friday to raise awareness about men’s mental health. Your donation fuels resources, advocacy, & #education. Don’t let the month end without taking action. ow.ly/Lopx50Wa8hF

Explore the Men’s #Health #Library—100% Free & Built Over 30 Years Looking for real, trustworthy health information tailored for men and boys? You’ve found the nation’s go-to hub. Start exploring the only men’s health library of its kind: ow.ly/ZEe450Wa8OT

Step Up. Speak Out. Become an #MHN Ambassador. By joining our network, you’ll be equipped with our powerful Gap Guide, a powerful resource to educate #men and boys. Use your voice to raise #awareness, share facts, & inspire change. Learn more & join us: ow.ly/EjkG50WeHeZ

🧠 Improving your #mentalhealth can start with a simple 1, 2, 3: Recognize. Open up. Support others. #MHN proudly supports men taking charge of their mental health. 📚 Visit our blog for helpful tips ow.ly/TNGn50WgROy

Modern living can be demanding. So, let’s talk about it. 🧲 Sharing your personal struggles with mental health, #fatherhood, work stress, and relationships can help other #men recognize the dangers of their juggling acts. Open up & check in!

The Men’s Health Network is celebrating Independence Day by casting a spotlight on #veteran and active-duty men’s health. Visit the Men’s Health Network Library for publications and literature on veterans’ health topics! 🔗 ow.ly/yZuT50WgSb2

Substance abuse is hitting #men hard, and too many are suffering in silence. The #stigma around #masculinity and vulnerability is hurting men everywhere. Let’s make help feel human. Share this with someone who needs to hear it. Watch now on YouTube: ow.ly/8b4T50Wj5xT

🗣️ Don’t wait for something to feel off to see a doctor! Preventive care is the key to a long, healthy, active life. Check out the Men’s Health Network’s video on Preventive Screening: ow.ly/HiFV50Wj6xB #MensHealth #CheckUpChallenge #MensHealthNetwork

🎉 Real Conversations, Real Impact💙 June 7 MHN, community leaders, & #Healthcare partners in #Memphis, TN, for a #MHM #HealthFair. The event featured expert speakers, engaging exhibitors, & free #PSATests. 66 under-served men received a lifesaving #ProstateScreening.

Being a #dad is extremely rewarding, but it’s also incredibly demanding. Prioritizing your #mental and physical #health makes you a better dad, partner, and person. 🔗 For valuable self-care tips, visit the Men’s Health Network blog resources: ow.ly/cOTJ50Wj6Iu

📢 In honor of the 1 in 8 men diagnosed with prostate cancer, the Men’s #Health Network challenges you to complete 8 push-ups. 🏀 Even just three hours of #exercise a week reduces the risk of advanced prostate #cancer progression in men. 🔗 Learn more: ow.ly/FSw250WlEjV

Staying on top of your #health is crucial, and it all starts with establishing healthy habits. Curious about how these habits impact longevity? Visit the Men’s Health Network website to read about the #Lifespan Gender Gap. 🔗ow.ly/MZqf50Wmxxk

📢 Huge thanks to our 2025 #SummerInterns! 💙 From #CapitolHill outreach to #PublicHealth, #Donations, & #Comms—our Summer 2025 interns made a real impact from June - August for #MensHealth 👏 Want to join our #FallIntern team? #Apply for an #Internship: ow.ly/h7TI50WmWTm

🙋‍♂️ Did you know that testicular cancer predominantly affects males between the ages of 15 and 35, making it the most common #cancer in this age group? Self-examinations are your best #defense. To learn more, visit the Men’s #Health Network’s page: ow.ly/WK5T50Wn7ik

Our interns are here to share their favorite ways to de-stress and stay #balanced amidst their busy schedules. 🚀 💡 Want more tips on finding your balance? Head over to the Men’s #Health Network website for ideas: ow.ly/MXg450WpZC3

📋 Prioritizing your #health is a sign of true resilience. Don’t let outdated ideas hold you back. #MHN is here to help you take control of your health. Explore our resources to learn more about vital screenings and #prevention strategies. 🔗 ow.ly/cE2M50WpQqP

🎯66 men screened. 1 day. Countless lives changed. On June 7 in Memphis, MHN helped host a free Men’s Health Month Summit offering PSA tests, health panels, & expert-led sessions. This effort reached under-served men in need of care. 🤝💙 Early detection saves lives.

At the Men’s #Health Network, we’re empowering #men with the #knowledge to protect their hearts. Investing in a #healthy heart starts with taking steps that make all the difference down the road. Dive deeper on our website: ow.ly/lTii50WpQAg

Our #interns are testing their knowledge of key men’s #health facts. Want to become a men’s health expert? Check out the Men’s Health Network’s Certification in Men’s Health Education (CMHE) program! To learn more and get certified, visit: ow.ly/FYJW50WqKz8