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Expert reveals why you should not TAKE things Personally‼️‼️

Honoured to be featured in Rotary International magazine for my work in advancing mental health & suicide prevention in Uganda. Thank you Amy Fallon for your fearless storytelling & Rotary Intl for highlighting this mission. I care ,because every life matters. #MentalHealth

3 of the coolest hidden gems in the bible🥹💎

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How couple’s joint account is operated

She was your anchor, but the love she gave you is now the compass that will guide you. Even on the hardest days, she’d want you to find moments of peace.🙏

Your thoughts shape your world. Change them—then move. Don’t wait. Nobody’s handing you peace. You gotta take it 84/252

Key to a Strong Marriage!

🎉🥳Market Day To Day Men!!🎉 ManCaveUG ManCaveUG" uses "Market Day" to facilitate sharing of products, services, and contact information among its members and the wider community. Share what you do or your side hustle!!!! #BlessedDay #Men #mancaveug

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Men's mental awareness month It’s okay to be vulnerable. I don’t care if you’re a man or a woman—you’re human. You’ve got a heart, and it wasn’t built to hold in all that pain. Let it out. Cry if you need to. Scream if you have to. Just don’t bottle it up, because it’ll eat

If you’re thinking about ending your life… don’t. That pain you’re feeling—it’s heavy, I know. But suicide won’t fix it. It won’t bring you peace. You won’t rest. You’ll just face something even darker than what you’re going through now. You gotta hold on. You were put here

#ParentingTips #mentorshipmatters

To all our Muslim #Brothers and #sisters in #Uganda and the rest of the #world.

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Let’s catch up tomorrow after IDD – once the meat has settled and the uncles have gone. And while we’re at it, let’s remind ourselves that we still have dreams… not just debts and DSTV subscriptions. #MancaveUg

"How to Make Lasting Friendships as an Adult - goop" goop.com/wellness/relat…

Unstoppable! 🚀 Cohort 13 of Man of Honour is LIVE! 🙌 Huge thanks to the fearless men who joined us at Nob View Hotel, Nitanda! 💪 To our Majors & Captains, your dedication fuels our mission! 🔥 10-week challenge, let's do this! 💥 #ManOfHonour #Cohort13 #MensEmpowerment"