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Our online chat counselling service is currently unavailable due to scheduled maintenance from 6:00 AM to 8:00 AM AEST. To speak with a counsellor during this time, please call 1300 78 99 78. If you or someone else’s life is at risk, please call 000. Thank you for your patience.

Our online chat counselling service is now available. Thank you for your patience. To chat to a counsellor online, please visit: mensline.org.au and select the chat bubble on the right-hand side of the page.

World Environment Day is a time to appreciate our planet, but it can also stir up anxiety about the future. Remember, you're not alone. If you need support, MensLine is here: 1300 78 99 78 or MensLine.org.au

It’s not always easy to talk, but opening up can help lighten the load. You're not alone. Support is available. Contact us by phone or online at 1300 78 99 78 or go to MensLine.org.au

Men’s Health Week isn’t just about physical health, it’s about mental and emotional wellbeing too. You don’t have to struggle in silence. Let’s look out for each other and have real conversations. Need support? MensLine is here: 1300 78 99 78 | MensLine.org.au

This Men’s Health Week, take a moment to check in with yourself. How are you really feeling? It's okay to acknowledge the tough moments and ask for help when you need it. Whether you're going through a tough time or just want to talk, MensLine is here to listen and support you.

Different mates bring different strengths and that’s what makes a solid support network. Start with who’s already in your corner, then look wider. Community, shared interests, even online spaces all count. Learn more: mensline.org.au/mens-mental-he…

Being strong doesn't mean staying silent. If you're doing it tough, reach out, real strength is asking for help. MensLine is here 24/7. Contact us by phone or online at 1300 78 99 78 or go to MensLine.org.au

A strong support network isn’t just about having people around, it’s about having the right ones. The mate who listens, the one who gives solid advice, the one who shows up. You don’t have to do it alone. Build your support crew today: mensline.org.au/mens-mental-he…

Leaving home is never easy, especially when it’s not by choice. On World Refugee Day, we honour the strength of those displaced and the emotional toll that comes with it. Support and connection matter. MensLine is here: 1300 78 99 78 | MensLine.org.au

Whether it’s a mate who listens, a mentor with solid advice, or a neighbour who checks in, every connection matters. Take time to catch up, send a message, or lend a hand. Good relationships take effort, but they’re worth it. Learn more: mensline.org.au/mens-mental-he…

You don’t have to have it all figured out. If you’re feeling the pressure, reaching out can make all the difference. MensLine is here for you. Contact us by phone or online at 1300 78 99 78 or go to MensLine.org.au

If things are getting heavy, you don’t have to deal with it alone. MensLine is here for you with free, confidential support, 24/7. Call 1300 78 99 78 or head to MensLine.org.au

Need to talk but not ready for ongoing therapy? MensLine Australia offers free single-session counselling, a one-off chat focused on what matters most to you, right now. Learn more and access info here: mensline.org.au/health-profess…

50 years of NAIDOC Week. This year’s theme, ‘The Next Generation: Strength, Vision & Legacy’, honours the past and looks to the future. It celebrates young leaders, community vision, and the legacy passed down. Find out more: naidoc.org.au

Talking isn’t always easy. But sometimes, getting it off your chest can help. MensLine offers real conversations with people who get it. Call 1300 78 99 78 or head to MensLine.org.au

Sometimes one chat isn’t enough. That’s where our free multi-session counselling can help. It’s designed for men who need extra support like after a breakup, job loss or life change. Learn more: mensline.org.au/health-profess…

Whether it’s work stress, relationships, or just feeling off, support is here. MensLine is for men who need someone to talk to. No judgement. Just help. Call 1300 78 99 78 or visit MensLine.org.au

Calling MensLine is like calling for health advice but for your mental health. Speak to a professional anytime, about anything. Learn more about how it works: mensline.org.au/mens-mental-he…

You don’t have to keep it all in. Talking to someone can help more than you think. MensLine offers free, confidential support for men anytime, day or night. Call 1300 78 99 78 or head to MensLine.org.au