Congrats to Mettle member Oladipo Ajenifuja!! He came to Mettle 8 weeks ago after finally getting the call for his Fire Fighters CPAT test. He diligently committed to and followed the plan and 8 weeks later he’s on to the next stage in achieving a lifelo… ift.tt/36uwwBZ

Another great Saturday @ Mettle!! #mettle #mettlefit #mettlefitness #bronzevillechicago #southsidechicago #chicago #crossfit #community #family ift.tt/2Qt9plx

Burning calories together!! Another great Friends and Family day at Mettle Fitness Home of Bronzeville CrossFit!! Since 2012!!! #mettle #mettlefitness #mettlefit #bronzevillecrossfit #bronzeville #southsidechicago #friendsandfamily #chicago #crossfit #fa… ift.tt/2DvC4i6

Nutrition. KISS it! Repost from RP Strength #mettlefitness #mettlefit #bronzeville #bronzevillecrossfit #southsidechicago #crossfit #chicago #community #family #KISS #nutrition ift.tt/365HYmu

Another win for Coach Ratih!!! This time at the Granite Games team competition! Congrats from your Mettle Fam! #mettlefit #allshedoiswinwinwinnomatterwhat #bronzevillechicago #southside #southsidechicago #crossfit #granitegamesthrowdown #granitegameschic… ift.tt/345KYhq

#FormerPlayerHighlight with Mettle Fitness! Jason took his athletic talent and leveraged it into a thriving business that not only provides for his family but also enriches the community. Read more bit.ly/34F7MEX.

Post Christmas throw down crew!! #mettle #mettlefit #mettlefitness #bronzevillecrossfit #bronzeville #southsidechicago #chicago #community #family ift.tt/2QsUwhI

Things that schools don't teach: 🧠 • Emotional behaviour • Financial management • Relationship building • Developing the passion • Handling failures • Forgiveness • Generosity • Altruism • Persistence • Mental health

New Year, same great community!! Mettle Fitness - Since 2012!! #mettlefitness #mettlefit #crossfit #bronzevillecrossfit #southsidechicago #family #community ift.tt/2sZL5yA

Repost from One if my favorite nutritionist Dr. Spencer Nadolsky. Intermittent fasting is great IF it helps get you into a calorie deficit. Beyond that, I’m sorry to say, there is no magic! From Dr. Spencer Nadolsky: I posted about intermittent fasting yesterday and how i… ift.tt/2HeWa1V

Did you know in Cook County about 5,600 people are held in Jail w/ another 2,300 under community supervision? These lives are affected by choices the State’s Attorney makes. 90% of the people in Cook County jail who are presumed innocent were held on bon… ift.tt/2Ho0a0a

Did you get caught!?!?! Repost from Dr. Spencer Nadolsky #mettle # mettlefit #mettlefitness #bronzeville #southsidechicago #crossfit ift.tt/3c3jMFa

Look both ways!!! (Credit Dr. Spencer Nadolsky ) #mettle #mettlefitness # CrossFit #bronzeville #bronzevillecrossfit #southside # Chicago #nutrition #community ift.tt/32ZnX0p

Emergency Rental Assistance from City of Chicago. 1 time grant up to $900 to cover one month rent. Please share. CDPH | Chicago Department of Public Health #COVID19 bit.ly/2wXKLSo

No industry -- not airlines, not hotels, not cruise ships -- should be bailed out. They can stay in business by borrowing at rock-bottom rates, using their assets as collateral. Taxpayer money should be used to bail out people, not corporations.

For all Illinois small businesses if you want to apply for these low interest loans, you can find more information online at disasterloan.sba.gov.

Repost: OPEX Fitness For all those working from home! Normalize as much as you can to stay productive as possible! #mettle #mettlefitness #bronzeville #southsidechicago #crossfit #opex #family #community #staysafe ift.tt/2UBWFcT

Happy birthday to our members Corey Mays | Angel Investor | Public Speaker @heth44 @mettlefit @Michaelmfloyd David Carter Forever A Husker LarryAllen wishing all the best for you! 🎈 #nflpafraternity Don't see your handle? Update your profile on NFLPA.com.

Our January Black owned business spotlight, supported by BMOHarrisBank: Mettle Fitness, founded by Jason Burns, is the only Black owned CrossFit gym in Chicago. They provide South Side residents fitness options that weren't easily available to them. More ➡️ on.nba.com/2KJC7xA