Develop your inner monologue, don’t always be consuming stuff.

You gain more fitness from a hard run than an easy one. Pain is progress.

Special type of energy = ketones. Your body & brain makes/uses more ketones when you exercise fasted. Tapping into this feeling on demand is exactly why I created Ketone-IQ🥤

Now I finally understand what Ketones are 🤣🖤 (love KetoneIQ)

20 mi run brb

Hey Elizabeth Holmes have you tried ketones?

20 miles ✅ - 5 mi easy - 14 mi steady, focus on staying relaxed at 6:00 pace - 1 mile cooldown

Progress doesn’t always feel good.

6am on a Sunday, let’s run ❤️‍🔥

I took 3 shots of Ketone-IQ🥤 and now ChatGPT asks me questions.

One cool thing about SJ besides the obvious product visionary stuff — If he wanted to get something done, he would pick up the phone, drive to your house, take you out to sushi dinner. Very intense 1:1 energy. The game was always on.

Personal life // public life.

Dwayne about to crack a 2:45 marathon

Something powerful in this juxtaposition. Chaotic creative space for synthesizing ideas. Clean focused space for presenting ideas.