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Ready to level up your game this summer? 📈 DM me to get details - on site and remote training available! ✅ Develop lightning speed ✅ Move better ✅ Sharpen your mindset ✅ Build champion habits Spots are limited - reach out now to grow your skills‼️

Simple progression for off season contact prep or return-to-play. Treat like any other exercise: simple to complex, long holds to quick, chaotic efforts. Set clear parameters, prioritize safety, and watch athletes have a blast!

GOOD stuff from Goodpasture ‼️‼️‼️

NEVER A DOUBT!!❕🦬 THE HARDING BISONS ARE YOUR 2025 GAC TOURNAMENT CHAMPIONS!!! #GoBisons #FAMILY

Camp this saturday is going to be really strong! We expect 175-200 young men from all over the country to show up and compete. Several will leave with a COMMITTABLE offer to come and join this really special Brotherhood. You going to be one of those guys leaving with an offer??

Next speaker we are introducing is Michael Gragg from Harding Strength & Conditioning. Coach Gragg will be talking about games, battles and competitions. Looking forward how to make summer training competitive, fun and making players think and react while moving. Link to register for the

Nothing but impressed with everything Scott Leech puts out‼️‼️ This is a tremendous resource if you’re looking to enhance your team’s training.

The 2025 Bisons CRUSHED it in the classroom this semester! #HonorGod

Thanks so much to the 2025 Big Country S&C clinic sponsors and door prize sponsors! Great companies and products that I have used and highly recommend. Still time to register for Saturdays clinic: coachjburk.gumroad.com/l/bigcountryst… Dynamic Fitness and Strength RFS Sports OUTPUT// TITAN Sports

Michael Gragg talking games, battles and competitions…”we want see our guys fighting for reps or are they finding the back of the line” Harding Football Marble Falls HS Football

I planned on posting more during the clinic, but got busy and was taking too many notes. Thanks so much for those that made it out to the Big Country Strength and Conditioning Clinic. I enjoyed getting to meet all of you. I look forward to doing it again next year. If you were

Grateful to share a few things we get to do at HU 💪🦬 Extremely well planned and organized clinic & without a doubt worth it! Coaches, put this on your radar for next year‼️

HARDING CLAIMS COMMISSIONER’S CUP AND PRESIDENT’S TROPHY - greatamericanconference.com/news/2025/6/2/…

In the 2024-25 school year, Harding student-athletes combined to win 569 academic and athletic awards. See the complete list: static.hardingsports.com/custompages/ge… #GoBisons

Seek Joy in the Journey

Conditioning is undervalued in preparation for football We put too much weight in top speed because we can easily measure it, your ability to COD and close OODA Loop/react to your environment is more valuable a skill and last longer in the athlete’s career.

Excellent listen on what’s required to prep physically for the season The best part of having Catapult on FB and TITAN Sports with WSOC is knowing the workload of preseason practice. We use intentional conditioning in the Summer to help “weather” that workload storm

Understanding Exercise-Associated Muscle Cramps It's more than just a fluid/electrolyte and dehydration issue These are all the factors that come into play when dealing with athletes that are cramping... PMID: 34185846

MIND - BODY - SPIRIT We aim to develop all 3 Mindfulness/mobility, player led devotional, and ice cream protein shakes with Harding Football What a tremendous blessing to be surrounded by some of the best young men in the country!! Two weeks until reporting day!

New ep of The Inside Shoulder podcast with Michael Gragg - Head Strength & Conditioning Coach at Harding University Bisons Football! We talked culture, recruitment, contact, strength, speed, social media gimmicks and more! Listen now on Spotify or Apple Podcasts (link in reply)