No chance I’m not saying it 🤣 listen to the full ep here bbc.co.uk/sounds/play/p0…

Should have been walking away with all three points today. Got to move past it, massive game Tuesday. #COYI

No words Prowsey 😲

We’ve got 90 minutes next week to turn it around. We’ll give everything #COYI

Went toe to toe last night and we deserved more than what we got. Can’t let our heads drop, got to focus on making sure we’re back in Europe next year ⚒️ #COYI

Enjoyed that. On to the next one ⚒️ #COYI

Everyone thinks Mo Salah and Klopp is the story... Little do they know its Michail Antonio and Red Pitch, that's the real story.

Last home game of the season done, had to get the W. Thanks for all the support. 👊🏾 #COYI

Massive summer, World Cup Qualifiers then Copa America. Started it all with a W, keep them coming 🇯🇲

Getting to play in a Copa America and being the first player ever to score in the tournament for Jamaica is something that will stay with me forever. It didn’t turn out the way we wanted but this team will be back stronger. Time for a rest before the new season 🙏🏾

Spider doing spider things and a massive three points. Perfect start to the week 🙌🏾 #COYI

Every year around this time, I’m asked what I’m grateful for, and every year I’ve struggled to find the right words. But this year, I know exactly what I’m grateful for: being alive. I want to take a moment to acknowledge something I’ve come to realise…

I’ve spent so many years taking life for granted. I made plans for the next day, the next year, always assuming tomorrow was guaranteed. I’ve seen close friends pass away, witnessed others face near death experiences, and even then, I didn’t fully grasp just how precious life is.

What I’ve been through recently has opened my eyes. Life is fragile, and every single moment matters. I’m so grateful to God for giving me the strength to keep going and for allowing me to still be here.

To the emergency services, the NHS, The Air Ambulance, everyone at the Royal London and Cromwell hospitals and everyone from top to bottom at West Ham United FC. The medical team, The board, all of the staff, my team mates and the amazing West Ham fans…

I honestly could not have got through this without you. thank you from the bottom of my heart. To my loved ones who stood by my side throughout everything, I can’t express how much you mean to me.

Lastly, to the whole football community thank you for all the love and support you’ve shown me. It has truly meant the world. I love you all and I am endlessly grateful for every one of you. ❤️ Happy new year- and I’ll be back on that pitch soon.

Faith will overcome all challenges 🙏🏾

196 days 🙏🏾

234 Days: • first start • ⁠45 minutes - 2 goals • ⁠Doing what I love ❤️ ⚽️