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A range of talking therapies and courses are available for over 18s who are dealing with depression and anxiety. Support can be catered to your needs, including by face-to-face, phone or video. For more information, visit: orlo.uk/1FC8q

For anyone that is experiencing symptoms of COVID-19, there are things you can do to ease your symptoms from home. You can always call NHS 111 for advice if your symptoms get worse. For more info: orlo.uk/4wHzk

Find local pharmacy opening times this bank holiday weekend in our services guide. Also get details on GP appointments, mental health support and what to do if you have COVID-19 symptoms: orlo.uk/qm4fg If in doubt, visit orlo.uk/YKJ4d or call 111.

A new community diagnostic centre is launching in your area. The tests provided in these centres are a vital way to spot any problems early and give patients access to the right treatment as soon as possible. Have your say on the services offered: orlo.uk/kqKeQ

Anyone can develop type 2 diabetes, but certain factors can increase your risk. You’re two to six times more likely to get type 2 diabetes if you have a parent, brother, sister or child with the condition. Find out if you’re at risk. orlo.uk/923R7 #PreventingType2

If you have an urgent health concern but it's not an emergency, Think 111 first! ➡️ NHS 111 is available online: orlo.uk/MDpdS 📱 through the NHS App or by 📞 calling 111 However, if you need advice about a child under 5, you should call 111.

Every day, thousands of people are getting their COVID vaccine to keep themselves, their family and all those they care about safe. What's your reason for getting the COVID vaccine? Find out more about the vaccine and how you can get yours here: orlo.uk/ieXlx

If you’re unvaccinated, you’re about 8 times more likely to be hospitalised with Covid-19 than if you’ve had both doses of the vaccine and the booster. Get vaccinated now. Find out more at orlo.uk/k9cTE

Parents and carers can get trusted NHS advice at their fingertips to help look after their children’s health with the free NHS #ChildrensHealthMatters guide. Learn how to recognise when your child is unwell and when and where to seek further treatment orlo.uk/0981t

Join a two-day virtual conference for health and care professionals across mid and south Essex. Networking opportunities, working discussions, keynote speakers and live learning workshops! Tues 28 June – Wed 29 June, 2022, 10am – 4pm. #MSEInAction orlo.uk/LQmTq

Help find the 14,000 undiagnosed men who haven’t begun urgent prostate cancer treatment due to the pandemic. Men at higher risk are aged over 50, have a family history of the disease, or black men over 45. If that’s you, speak to your GP. Find out more: orlo.uk/CJ35R

The Tour de East of England opens on the 1st July - how are your preparations going? 🚴‍♀️🚴🚴‍♂️🏃‍♀️🏃🏃‍♂️If need a copy of the "how to get involved" booklet email us at [email protected] #MakingADifference NHS East of England Elective & Emergency Care Improvement Support Team

GP and nurse appointments are available across mid and south Essex this upcoming bank holiday weekend! Find out more about the dates and times here: orlo.uk/6hIe6 Remember if you need urgent medical help, you can visit orlo.uk/66SGY or call 111 at any time.

ONE MONTH TO GO until to launch of the new Mid and South Essex Integrated Care Board! We are joining with four other CCGs on 1 July 2022. You can follow us at @MSEssex_HCP to keep informed about integrated health and care in mid and south Essex.

By working more closely with others, we will be able deliver better health and care for our residents. We’re excited to be launching the new Mid and South Essex Integrated Care System on 1 July 2022. Find out more about this here youtube.com/watch?v=mz4FFE…

THREE WEEKS TO GO until to launch of the new Mid and South Essex Integrated Care Board! We are joining with four other CCGs on 1 July 2022. You can follow us at @MSEssex_HCP to keep informed about integrated health and care in mid and south Essex.

Integrated Care Systems (ICSs) are partnerships of organisations that come together to plan and deliver joined up health and care services, and to improve the lives of people who live and work in their area. ICSs launch on 1 July 2022. Find out more: england.nhs.uk/integratedcare…

TWO WEEKS TO GO until to launch of the new Mid and South Essex Integrated Care Board! We are joining with four other CCGs on 1 July 2022. You can follow us at Mid and South Essex Integrated Care System to keep informed about integrated health and care in mid and south Essex.

The new Mid and South Essex Integrated Care System (ICS) brings together NHS providers and commissioners with local authorities and other partners to collectively plan health and care services to meet the needs of our local population. Find out more: england.nhs.uk/integratedcare…

ONE WEEK TO GO until to launch of the new Mid and South Essex Integrated Care Board! We are joining with four other CCGs on 1 July 2022. You can follow us at Mid and South Essex Integrated Care System to keep informed about integrated health and care in mid and south Essex.