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Talking helps. We listen. 🫶 Find out about our flexible and affordable counselling options, starting from £15 a session, here: 👇 mindinwestessex.org.uk/services/couns…

Whether you're needing some emotional support, feeling lonely, or dealing with grief, we can help.

Find out more about how counselling can work for you here: 👇 mindinwestessex.org.uk/services/couns…

Taking care of yourself isn't selfish. Here are some great tips to show yourself more kindness every day this month 🥰

Join us next month for a day of transformative talks, interactive breakout sessions and preventative activities. Get your tickets and see the full agenda here: eventbrite.co.uk/e/transformati…

It's International Day of Charity! Show your support by nominating us for Benefact Group donation draws here: 👉movementforgood.com/#nominateAChar…

Training and resources are available via our Suicide Awareness Hub here: suicideawareness.org.uk #StartTheConversation #WorldSuicidePreventionDay #WSPD #WSPD2024

Our free Suicide Awareness training gives you the confidence to have supportive conversations with people who are feeling suicidal. Sign up here: mentalhealthtraining.org.uk/suicide-awaren… #StartTheConversation #WorldSuicidePreventionDay #WSPD #WSPD2024

Whether you're needing some emotional support, feeling lonely, or dealing with grief, we can help. 💙 Find the right support for you today: ⤵️ mindinwestessex.org.uk/services/

📢Our counselling service has received vital funding from The National Lottery Community Fund, enabling us to help more people across #Harlow, #EppingForest & #Uttlesford. Thank you to #NationalLottery players for your support!🙏 Find out more about our #counselling service: mindinwestessex.org.uk/services/couns…

Artist Liz Dixon has donated an original watercolour painting of Bridge End Garden to the Mayor’s charity appeal for SW Citizen's Advice and Mind in West Essex . It can be viewed at Saffron Walden TIC, where raffle tickets are available at £2 each or 3 for £5. saffronwalden.gov.uk/the-mayor/

UK Director Alexa Knight of Mental Health Foundation introducing the theme of Prevention at Mind in West Essex Conference at Harlow Playhouse #MentalHealthMatters

Great workshop from Lois Sparkes on the Mental Health Toolkit “Essentials” at Mind in West Essex Conference at Harlow Playhouse #MentalHealthMatters

Our Sport and Youth Mental Health Project team attended the Mind in West Essex ‘Transformative Practices’ conference today! It was an incredible day with some amazing speakers like Jeff Brazier a mental health advocate Thank you for a great event!

100km London to Brighton in aid of Mind in West Essex. Please spare the price of a pint or coffee to help me reach my fundraising target for a great local cause. justgiving.com/page/toni-fros… Your Harlow Mind in West Essex #BigUpHarlow #harlow

Shout out to Toni Frostick who will be running 100km in one day next year to raise funds for the #mentalhealth support we provide in the #WestEssex community.🏃‍♀️💙 Why not show your support for her and better mental health by donating the cost of a coffee or pint?