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You will never speak to anyone more than you speak to yourself, and what you say matters. #mindfulness

The past cannot be changed. It can only be accepted. #mindfulness

"Pay attention to what you pay attention to. Our attention shapes how we feel and what we do" ~ Mark Williamson #mindfulness

Never underestimate the value of working on yourself. #mindfulness

Peace starts with acceptance. #mindfulness

Meditation is nothing to do with stopping thoughts. It is impossible to stop thoughts. #mindfulness

Feel your emotions. Do not repress them. #mindfulness

Your thoughts take you to places you really don't want to go to sometimes. The ability to bring yourself back is priceless. #mindfulness

FOR SALE: Everyday-Mindfulness is for sale. It includes the X/Twitter account (300.000 followers), the site, the forum, Instagram, Facebook. If you are seriously interested, and want to continue the mindfulness mission, send a message to [email protected]

The founder has severe MS and the rest of the team also no longer have the energy to maintain Everyday Mindfulness or grow larger. They have always (a lot of years) run it with love and earned nothing from it. It would be nice if they now get some kind of parting gift (ie money).

The present moment can be a refuge, when times are tough. #mindfulness

There is a reason people tell you take it "one day at a time ". #mindfulness

Do some good in the world. It will be good for you. #mindfulness

However bad you think that you've got it, there's always somebody who's got it worse. #mindfulness

Any kindness that you give is good to you and it is also good for the other person. #mindfulness

Any kindness that you give is good to you even if it is not good for the other person. #mindfulness

Don't underestimate the power of doing nothing at all. #Mindfulness

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