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Want to learn more about how psychoactive drugs fit within the scope of mindfulness? Check out our evidence based post here! themindfulmedicallearner.ca/2022/02/02/med…

Want to learn more about creating space for a sense of awe? Check out our newest blog post! themindfulmedicallearner.ca/2022/03/13/the…

Dr. Soham Rej is a Geriatric Psychiatrist and Assistant Professor. Listen to our podcast with Dr. Rej where we discuss the compatibility of spiritual practice and striving professionally! open.spotify.com/episode/4mFAxv…

Dr. Sanders is a Family Doctor and the chair of Palliative Medicine at McGill University. In this episode of the podcast we discuss the various decision points in his life and how they have influenced his career and outlook today. open.spotify.com/episode/2dGNTG…

Check out our new blog post on the power of using "and" in the place of "but". themindfulmedicallearner.ca/2022/06/24/the…

Curious on how we'll adjust to a post-pandemic life and what the pandemic has taught us? Check out our newest blog post here! themindfulmedicallearner.ca/2022/09/17/pos…

Dr. Meckling is a second year psychiatry resident at the University of Ottawa and Dr. Le Gallee is a first year Family Medicine resident at McGill. In this episode of our podcast we discuss the importance of staying well during the CaRMS match process. open.spotify.com/episode/4imk6r…

As CaRMS season is approaching and you may have a lot of thoughts on your mind, here are 5 things to keep in mind! If you want to read more about each point in detail, check out our newest blogpost here: themindfulmedicallearner.ca/2022/10/26/car…

Check out our new podcast with Dr. Singh-Saluja and co-host Rachel Szwimer, where we discuss his path to becoming a MAiD provider, how this intersects with his role in the ED and how he manages his wellness in both of these spheres. open.spotify.com/episode/2pnADr…

What an impact slowing down and reflecting on our words can have in patient care! If you're curious to read more, check out our newest blogpost here! themindfulmedicallearner.ca/2023/01/14/wor…

Check out our new podcast with Dr. Asli Buyukkurt where we discuss medical education in residency, a new perspective on "work-life balance", and her experiences with CaRMS, both as an applicant and as a reviewer! open.spotify.com/episode/0GN6l4…

It's that time of year again. How is the change of season impacting you? A guided meditation perfect while on a walk or if resting. soundcloud.com/user-838543022…

"Beneath the weight of your responsibilities, you are resilient. Beneath crippling self-doubt, you are capable." - Jillian Caplan Check out our newest blog post on mindful self-kindness. themindfulmedicallearner.ca/2023/11/24/a-m…

Check out our new podcast with Dr. Preetha Krishnamoorthy where we discuss strategies in finding a professional relationship with patients and their families as well as discussing healthy habits with them. open.spotify.com/episode/1yHl2Q…

Check out our newest blog post with some helpful reminders throughout the process of matching to medical residency training! themindfulmedicallearner.ca/2024/01/30/cop…

Check out our latest blog post on mindfulness and beekeeping! How do you like to practice mindfulness? themindfulmedicallearner.ca/2024/02/27/tel…

Check out our newest podcast with @PhoebeFriesen! We discuss the realms of the placebo effect and female pelvic examinations under anesthesia. open.spotify.com/episode/6E0zdZ…

Check out our newest blogpost on embracing gratitude in medicine inspired by the "Say it Now!" movement. themindfulmedicallearner.ca/2024/04/22/emb…

Check out our newest podcast about rural family medicine practice with Dr. Arshi Kaffash! open.spotify.com/episode/4gy3xO…

Here is our newest podcast episode with Dr. Victor Do, a staff hospital paediatrician at Stollery Children's Hospital. We discuss the Culture of Academic Medicine Initiative and how mindfulness can fit into this initiative! open.spotify.com/episode/3uWdZk…