Mireia Porta (@mireiaporta) 's Twitter Profile
Mireia Porta

@mireiaporta

Clinic-Sports Nutritionist FCB⚽️❤️💙Food Technologist 🍽🔬Associate Professor📚at UAB💪🏻ISAK3 Anthropometrist 👉Putting theory into practice💚#healthylifestyle

ID: 411510170

calendar_today13-11-2011 14:24:23

3,3K Tweet

6,6K Followers

1,1K Following

Seedo (@sociedadseedo) 's Twitter Profile Photo

👏🏼¡A lo largo de estos días iremos compartiendo con todos vosotros estas infografías sobre la Valoración inicial en #AtenciónPrimaria del paciente con #obesidad que presentamos en nuestras pasadas #JornadasAPSEEDO25!🚀 👉🏻Elaboradas por el Grupo de Trabajo primera atención en

👏🏼¡A lo largo de estos días iremos compartiendo con todos vosotros estas infografías sobre la Valoración inicial en #AtenciónPrimaria del paciente con #obesidad que presentamos en nuestras pasadas #JornadasAPSEEDO25!🚀

👉🏻Elaboradas por el Grupo de Trabajo primera atención en
Nutrients MDPI (@nutrients_mdpi) 's Twitter Profile Photo

🎉Highly Cited Papers in 2023–2024 in the Section “#Prebiotics and #Probiotics” mdpi.com/2072-6643/15/9… mdpi.com/2072-6643/15/6… mdpi.com/2072-6643/15/2… mdpi.com/2072-6643/15/6… mdpi.com/2072-6643/15/8… mdpi.com/2072-6643/15/4… mdpi.com/2072-6643/16/3… mdpi.com/2072-6643/16/3…

🎉Highly Cited Papers in 2023–2024 in the Section “#Prebiotics and #Probiotics”
mdpi.com/2072-6643/15/9…
mdpi.com/2072-6643/15/6…
mdpi.com/2072-6643/15/2…
mdpi.com/2072-6643/15/6…
mdpi.com/2072-6643/15/8…
mdpi.com/2072-6643/15/4…
mdpi.com/2072-6643/16/3…
mdpi.com/2072-6643/16/3…
Running-Physio (@tomgoom) 's Twitter Profile Photo

Lack of sleep can impair performance & increase injury risk 😴 It’s important to ask patients about sleep duration & quality. The Hooper Index can also be valuable for assessing fatigue, stress & sleep. See Hatia et al. (2024) for more info: DOI 10.7759/cureus.76635

Lack of sleep can impair performance & increase injury risk 😴

It’s important to ask patients about sleep duration & quality. The Hooper Index can also be valuable for assessing fatigue, stress & sleep.

See Hatia et al. (2024) for more info: DOI 10.7759/cureus.76635
Mireia Porta (@mireiaporta) 's Twitter Profile Photo

3 días seguidos de muy buenas noticias para ⚽️🔴🔵 FC Barcelona 👏 El sábado los chicos🏆 copa del rey El domingo las chicas pase a la 5 final consecutiva de champions FC Barcelona Femení Y hoy los juveniles🏆 campeones de Youth Champions L. FC Barcelona - Masia El futuro del barça pinta bien😍

3 días seguidos de muy buenas noticias para ⚽️🔴🔵 <a href="/FCBarcelona/">FC Barcelona</a> 👏
El sábado los chicos🏆 copa del rey 
El domingo las chicas pase a la 5 final consecutiva de champions <a href="/FCBfemeni/">FC Barcelona Femení</a> 
Y hoy los juveniles🏆 campeones de Youth Champions L. <a href="/FCBmasia/">FC Barcelona - Masia</a> 
El futuro del barça pinta bien😍
William A. Wallace, Ph.D. (@drwilliamwallac) 's Twitter Profile Photo

Recently published data suggests that a single high dose of creatine (0.35g/kg) improves cognitive performance and processing speed during sleep deprivation. The effects of creatine supplementation for its ergogenic benefits regarding sports performance are well recognized. More

Recently published data suggests that a single high dose of creatine (0.35g/kg) improves cognitive performance and processing speed during sleep deprivation.

The effects of creatine supplementation for its ergogenic benefits regarding sports performance are well recognized. More
Mireia Porta (@mireiaporta) 's Twitter Profile Photo

Are you a professional ?🏃🏻‍♀️‍➡️🫐🏆 🫵 REDs new 👀🙏 Please do not be simplistic Please do not pretend to summarize the complexity of physiology with just 1 formula Please do not pretend to find the answer with just 1 number …. Please read below 👇 REDs debate…

Dr. Myohead (@drmyohead) 's Twitter Profile Photo

Protein-based perioperative nutrition interventions for improving muscle mass and functional outcomes following orthopaedic surgery Nice read from Oliver Witard Paul Morgan Beth Phillips et al doi.org/10.1113/EP0922…

Protein-based perioperative nutrition interventions for improving muscle mass and functional outcomes following orthopaedic surgery

Nice read from <a href="/OllyWitard/">Oliver Witard</a> <a href="/_PaulMorgan/">Paul Morgan</a> <a href="/MogwaiBeth/">Beth Phillips</a> et al 

doi.org/10.1113/EP0922…
Nutrients MDPI (@nutrients_mdpi) 's Twitter Profile Photo

📖Paper Title: Anabolic Resistance in the Pathogenesis of Sarcopenia in the Elderly: Role of Nutrition and Exercise in Young and Old People by Caterina Tezze and Marco Sandri et al. 🛎️Article Views 10417 ; Citations 30 link: mdpi.com/2072-6643/15/1…

📖Paper Title: Anabolic  Resistance in the Pathogenesis of Sarcopenia in the Elderly: Role of  Nutrition and Exercise in Young and Old People
by  Caterina Tezze and  Marco Sandri et al.
🛎️Article Views 10417 ; Citations 30
link: mdpi.com/2072-6643/15/1…
Barça Innovation Hub (@barcainnohub) 's Twitter Profile Photo

🚀 Join the BIHUB COMMUNITY: exclusive content, job offers, pro networking, webinars & more. The place to grow in the sports industry. Be part now! 👉🏼 community.barcainnovationhub.com

🚀 Join the BIHUB COMMUNITY: exclusive content, job offers, pro networking, webinars &amp; more. The place to grow in the sports industry.

Be part now! 👉🏼 community.barcainnovationhub.com
Mireia Porta (@mireiaporta) 's Twitter Profile Photo

TRIPLETE DE 🏆LIGAS⚽️ 🏆 chicos 🏆 chicas 🏆 juveniles ⚽️ año histórico 💙❤️ Felicitats barça👏👏👏

TRIPLETE DE 🏆LIGAS⚽️
🏆 chicos 🏆 chicas 🏆 juveniles 
⚽️ año histórico 💙❤️ 
Felicitats barça👏👏👏
Creatine For Health (@creatine4health) 's Twitter Profile Photo

#CreatineForHealth Creatine might serve as a helpful backup plan when ideal sleep schedules aren’t possible. This has potential benefits for students facing all-nighters, shift workers, and older adults who experience age-related sleep issues creatineforhealth.com/creatine-the-b… #BrainHealth

#CreatineForHealth
Creatine might serve as a helpful backup plan when ideal sleep schedules aren’t possible. This has potential benefits for students facing all-nighters, shift workers, and older adults who experience age-related sleep issues

creatineforhealth.com/creatine-the-b…
#BrainHealth
AESAN (@aesan_gob_es) 's Twitter Profile Photo

📢 Hoy se celebra el #DíaNacionalDeLaNutrición y el #DíaMundialDeLaNutrición. Llevar una alimentación ✅ saludable y sostenible es posible. 👉 Sigue nuestras 📑 recomendaciones dietéticas en el siguiente enlace: 🔗 lc.cx/JxHhML ¡Come 🍏 sano, 🤸 muévete y 🌍 cuida tu

📢 Hoy se celebra el #DíaNacionalDeLaNutrición y el #DíaMundialDeLaNutrición. Llevar una alimentación ✅ saludable y sostenible es posible.

👉 Sigue nuestras 📑 recomendaciones dietéticas en el siguiente enlace: 🔗 lc.cx/JxHhML

¡Come 🍏 sano, 🤸 muévete y 🌍 cuida tu
Nick Krontiris (@nick_krontiris) 's Twitter Profile Photo

The findings of this one indicate that while muscle fiber-type composition and size differ between males and females, there are no consequential sex differences in mitochondrial content and capillarization of type I or II muscle fibers in untrained adults.

The findings of this one indicate that while muscle fiber-type composition and size differ between males and females, there are no consequential sex differences in mitochondrial content and capillarization of type I or II muscle fibers in untrained adults.
Creatine For Health (@creatine4health) 's Twitter Profile Photo

#CreatineBook Creatine: Muscle metabolism, fitness, health & longevity By Dr. Jürgen Giessing & Dr. Robert Percy Marshall This book is aimed at the interested public, athletes, and health professionals. Access for free here ⬇️ creatineforhealth.com/book-creatine/ #CreatineForHealth

#CreatineBook 
Creatine: Muscle metabolism, fitness, health &amp; longevity
By Dr. Jürgen Giessing &amp; Dr. Robert Percy Marshall

This book is aimed at the interested public, athletes, and health professionals. 

Access for free here ⬇️
creatineforhealth.com/book-creatine/

#CreatineForHealth
Nutrients MDPI (@nutrients_mdpi) 's Twitter Profile Photo

Congratulations! 7 papers published in this Special Issue 👏👏👏 🌏Call for reading: Dietary Supplements and Chronic Diseases 🧑‍🏫Editor: Dr. Thomas A. Wilson 💐Link: mdpi.com/journal/nutrie…

Congratulations! 7 papers published in this Special Issue 👏👏👏
🌏Call for reading: Dietary Supplements and Chronic Diseases
🧑‍🏫Editor: Dr. Thomas A. Wilson 
💐Link: mdpi.com/journal/nutrie…