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How to protect your energy with an invisible 🛡🛡 💡💡🙌🏿 👉🏽 youtu.be/_exWtbB_O9U via YouTube 👈🏽 In times such as these it’s important to stay positive and avoid taking on too much negativity 💯 #StayPositiveBePowerful 🙌🏿

Good afternoon to everyone everywhere 🙌🏿 I would like to ask each of you to think of one positive thing that has happened because of COVID restrictions then please focus on it 🙏🏿 #WhatYouFocusOnIsWhatYouSee I hope we can find away to come together and Aid each other . #StayUnited

Smiling can make you and others happy youtu.be/MH_a2pYdDtQ via YouTube The power of a single smile is almost as earth shaking as the will of the people . My latest video ☝🏽is a bout world mental health day👇🏾here is a short snippet

this seems like a long time ago now but the Clink has been consistent with their support that whole time 💯 My support workers Janice and Liz have been that extra help I needed 🙌🏿 thank you The Clink Charity Hospitality Experts wahaca and everyone along the way

How to see beauty in all things🙌🏿 youtu.be/PV83aQyjeeY via YouTube Find our more in my latest video☝🏽☝🏽 thank you 🙏🏿

Good evening everyone 🙌🏿 I made a little video and I hope you can take 4minutes to have a look at it as I believe it’s An Important Message 🙏🏿👉🏽👉🏽Lock down/ Pros And Cons YouTube youtu.be/RGFa9B57VS0

It’s extremely sad to hear this fact and I applaud all those men and women who are volunteer listeners 🙏🏿 We should all be listening to others so we can be there for them in low times🙏🏿🙏🏿 sometimes that’s all it takes 🙌🏿

Good evening to you all 🙌🏿 today is a beautiful day as I have taken an important step in my pursuit to ultimate freedom 🙏🏿 this process was due to the support and kindness from clink wahaca Robert Richardson FIH MI Ben Purton LewishamProjectFC #thepresentisbeautiful and the future 🙏🏿🙏🏿🙏🏿

Good morning my beautiful people 🙌🏿 I wanted to take a moment to wish each and everyone of you a beautiful Christmas 🎄 🎄🎁🥳🎉💥 and may this coming year be a source of comfort for us all 🙏🏿 #Staypowerful #Staypositive To all of you have a peaceful Christmas 🙌🏿 #Kind #Love

I wanted to share this quote with everyone as I believe it’s imperative we remember our strength and power 💯 we can’t control external factors but we have a choice to control how much it effects us 🙌🏿 negative thoughts are worse than the actual situation 🤔🤔 #Staypoweful 🙏🏿🙏🏿

We are One Big Family 🤔 youtu.be/H4jwuV3QYoA via YouTube Good afternoon everyone 🙌🏿 please watch my last video as I share some ideas we can all adopt easily to combat depression/lack of motivation and feelings of dispair🙏🏿#WEAREFAMILY #WeNEEDTOBETHERE for each other

GOOD EVENING EVERYONE I PRAY THAT YOU ARE ALL SAFE. loveandpeace fOR # you and your loved ones and i am going minor difficulties but i hope to be with you all soon #may GOD PROTECT YOU ALL and YOUR FAMILIES

Good morning to you all 🙌🏾 i pray that this year is bears more fruits for us all🙏🏾 #newyear #renewedhope

This afternoon it was an utter pleasure to spend some time with an inspirational member of our #HospitalityFamily, mohamed Ali AIH, talking about his career journey & how the Institute of Hospitality will support his future development. Equally delighted that Peter Avis FIH was able to join us.