Such a good show today with AMAZING guests John Hunt & Tom Lockyer 🏇⚽️ Listen back here 👇🏼 We’ll be back same time next week, Saturday’s 2-5pm on BBC Radio Wales ✨ Rob Phillips bbc.co.uk/sounds/play/m0…

Excited for tomorrow’s “Rob&Molly Show” 2 till 5 on BBC Radio Wales. Molly Stephens & myself play banging tunes + talk British Lions bonding & wrestling 🤼. Need your help, too. what’s YOUR favourite song from a movie?🎥 🎬🍿WhatsApp or voice note us on 03700-100-110; text 81012

Unintentionally colour co-ordinated today for the Rob & Molly show on BBC Radio Wales 📻💚 We’ll be joined by James Hook to talk rugby finals, Wales & Lions. And we’re featuring our favourite songs from movies 🍿🎬🎶 Let us know yours? 📲 WhatsApp 03700-100-110

Menywod mewn coch ♥️ The 2️⃣3️⃣ heading to Switzerland! #WEURO2025

The Rob & Molly show is back on BBC Radio Wales on Saturday, which just so happens to be “National Selfie Day” 🤳 📸 So Rob Phillips & I have been digging through the archives to find the most famous people we’ve had a selfie with… recognise anyone? 👇🏼 SEND US YOURS BELOW❗️

My wife and daughters left a legacy of love, racing commentator John Hunt tells BBC in first interview since murders bbc.in/4k9PiTF

John, Carol, Amy, Hannah & Louise Hunt. The family of 5 that have demonstrated & continue to demonstrate immeasurable love, courage & bravery. So much to be learnt from #StandingStrong. A must watch if not seen BBC iPlayer. Breathtaking how John & Amy spoke so eloquently.

Plotting the shenanigans of the Rob & Molly show this afternoon… 🪩🪅 We’ll be live @ #Glastonbury2025! And we want to know who your dream headliner line up would be over a 3 day weekend?! 🎶🎤 WhatsApp 03700-100-110 Text 8-10-12 Or reply below 👇🏼 BBC Radio Wales 2-5pm 🚨

The Plan of Action on a historical day for Wales @ Women’s Euros on BBC Radio Wales ✨ Playing all the usual great music, but today, with a Welsh twist, on the Rob & Molly show from 1430 as we build up to 🏴󠁧󠁢󠁷󠁬󠁳󠁿 v 🇳🇱 Plus James Hook joins us for his take on Wales’ defeat & Lions 🏉

To the fans Before we even kick a ball … Thank you 🏴󠁧󠁢󠁷󠁬󠁳󠁿 We’ve created history … but you guys have SHOWN UP for us … We see it .. we hear it .. we appreciate you and we need you. Be our 12 woman and help us through it all. #TogetherStronger

The moment Wales women scored their first EVER goal in a major tournament 🏴󠁧󠁢󠁷󠁬󠁳󠁿 It had to be Jess Fishlock 👊 #WEuro2025

DON’T FORGET! “Rob&Molly Show” BBC Radio Wales from 2-5 tomorrow.#JapvWal & #Lions chat & talking 🏴󠁧󠁢󠁷󠁬󠁳󠁿 v 🏴󠁧󠁢󠁥󠁮󠁧󠁿 at #WEURO2025. Molly Stephens & I will be playing wedding dance floor fillers & want YOUR best, funniest wedding stories. Call/WhatsApp/voice note 03700100110; text 81012.

As it’s “Wedding Season” we’re talking all things weddings today - we want to hear your stories, mishaps, first dance songs, dream honeymoon destinations… 03700-100-110 📲 🏉: Alex Cuthbert & Lauren Jenkins ⚽️: Gwennan Harries 🎾: Shourjo Sarkar ROB & MOLLY 2-5PM BBC Radio Wales🏴󠁧󠁢󠁷󠁬󠁳󠁿

It’s the penultimate Rob & Molly show on BBC Radio Wales for the summer! It’s #InternationalKaraokeDay - what’s your go-to song and why? WhatsApp 03700-100-110. Plus: 🏏 Glamorgan Cricket’s Ben Kellaway 🏉 Lauren Jenkins from Oz ⛳️ Shourjo Sarkar at The Open Join us from 2-5pm ✨

It’s the final “Rob&Molly Show” of the summer on BBC Radio Wales today from 2pm. Great tunes & we’re talking #Lions & 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏉 + 🏏 + 🚴‍♀️. PLUS we celebrate a big 🎂 for Molly Stephens What’s the best/worst birthday gift you’ve ever had/given? Call/WhatsApp 03700100110; text 81012.

Party time on the Rob&Molly Show on ⁦BBC Radio Wales⁩. It’s Molly Stephens’s 30th birthday. If it’s yours too - Call/WhatsApp 03700-100-110; text 81012. Love to hear about your best/worst birthday gift given or had.

I might be slightly biased but… I’ve said it before and I’ll say it again, BBC 5 Live Sport’s golf coverage is unmatched 🔥👏⛳️ #RyderCup