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Anyone else get the feeling that elected Republicans use Social Security to launder money while Democrats use the Medicaid system to launder money?

I’ve suffered from depression / addiction and anxiety for over 25 years. I thought I’d share some things that help me. Not medical advice but rather trial and error through many dark days of personal experience. Here are 10 things that help me… (1/12)

1. Give up alcohol 🍺 🍷 It took a trip to ICU for me to finally do this after 25 years. Nothing has had a bigger positive impact on my mental health and anxiety than quitting booze. Alcohol makes it all worse. Cut it out and you’ll be less depressed. (2/12)

2. Get medical help I take some tablets and supplements. I have to accept it’s an illness and I sometimes need help. If you had a broken leg or diabetes you’d take medicines. You might not need medicines but talk to a doctor. If you do there’s no shame (3/12)

3. Move your body 🏃‍♂️ 🏊 When the dark fog descends or before it does just try move. It’s often the last thing you can contemplate. But exercise for me has been the key. Even if it’s just walking 100 yards for some fresh air movement is key (4/12)

4. Tell people about it Monumentally hard to do. I didn’t tell anyone for over a decade. A problem shared is a problem halved. My friends and family all know I have depression now. It’s hard for everyone to understand but people are wonderful (5/12)

When I first arrived in the Clinton White House in the spring of 1996, I got busy learning my job carrying the “football,” meeting the staff, and getting to know the Secret Service guys and girls. One thing I immediately noticed only a few days in was a young female intern who

Good Morning, Let's talk about Goals, God and Politics. My goal is for God to look at me one day and say job well done. I take what the Bible says In: 1 Peter 3:14, God instructs believers not to fear their intimidation, stating, "But even if you should suffer for the sake of

Been away for 19 days promoting the Tina book. 26 hours back from Vancouver to Samui and exhausted. Threw the bags into the house as had 100 dogs to see… (1/6) 🧵

ALERT: Here is a list of programs in the Bill that our House Republicans added a sunset clause (expiration date) to: No Tax on Tips: Expires December 31, 2028. No Tax on Overtime: Expires December 31, 2028. Child Tax Credit Expansion: Expires December 31, 2029. Clean

Macron and his “wife” today.

Obama: Not held accountable. Hillary: Not held accountable. Joe Biden: Not held accountable. Hunter Biden: Not held accountable. Pelosi: Not held accountable. Schiff: Not held accountable. Fauci: Not held accountable. Mayorkas: Not held accountable. Liz Cheney:

Good morning all! ☕️☀️ Hope everyone has a great Tuesday! 🇺🇸🙏

2nd Tuesday group of American Patriots who follow back ** ALL Veterans ** Musings of a nobody BarbaraB🌺🇺🇸 Vet Salutes 🇺🇸 🫡 Donald Scott SFC (R) Steve Paga Interact to connect with more patriots 🇺🇸

Good morning all! It is raining and 52 degrees here in Maryland. Hope everyone has a wonderful Wednesday!🇺🇸🇺🇸

Dogs are wonderful… Hank has slowed right down to help Chance adapt and teach her how to walk. Chance herself has her tail slightly up for the first time and follows Hank everywhere

Pardon Derek Chauvin! Pass it on....

🚁 Tail not just up but wagging 🐕 Follows Hank’s every move. 🔪 Less than 5 weeks after being stabbed in the stomach. I don’t often get emotional in the day to day but had a little wet eye looking at Chance following Hank today rebuilding her life 🥰🙏

Good morning from Maryland where all it does is rain! Looking for some needed sunshine! ☀️ Hope everyone has a great Thursday! 🙏🇺🇸