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‼️Reminder ‼️ Do you know how to respond to a Cardiac Arrest? UK Coaching have collaborated with Sport England to fund an eLearning course that everyone can access for free . It will guide you through how to respond to a sudden cardiac arrest ⛑ 🔗 - norfolkcricket.co.uk/funded-trainin…

Brisley Cricket just got back from a great few days on the Isle of Wight. Thanks Shanklin & Godshill Cricket Club Porchfield CC for the games, we had a great time and both teams were perfect hosts. Thanks also to our new friends from North London. All welcome to Norfolk anytime.

Our kiln roasted smoked mackerel goes perfectly in a leek hash with some of Montys Bloody Mary Relish. Both can be found in our Smokehouse shop. Perfect. Pre-order at- staithesmokehouse.co.uk #shoplocal #supportlocal #ProudlyNorfolk #norfolk

⁦@TheOldDairy⁩

Essence Foods is celebrating its 16th birthday today - here’s our Heritage Chocolate Cake with ⁦@Montys⁩ and ⁦Beetella⁩ ⁦Proudly Norfolk⁩ ⁦Eastern Daily Press⁩ ⁦Holkham⁩. Our yellow mustard is single variety single estate grown in Norfolk🥰

Today is our 16th birthday - come and see us North Norfolk Food and Drink Festival Holkham - 10-4 in the walled garden. The only single variety single estate yellow mustard grown and made by hand in the beautiful county of Norfolk - see you there 🙂

Make way for the mustard - see us today for the only single estate single variety mustard powder in the UK - grown near Reepham Norfolk -come to North Norfolk Food Festival today ⁦Holkham⁩ walled garden 10-4 Bringing mustard home ⁦Eastern Daily Press⁩ ⁦Sarah Hardy Media⁩

YANA The Forum Norwich @Montys YANA - Norfolk Mustard for Norfolk People, bringing mustard home 😊Eastern Daily Press @TheOldDairy All Things Norfolk Food and Travel Proudly Norfolk Places&Faces® EDP Business Norfolk Magazine

Thanks for letting us know you are enjoying our Great Taste Award Winning Rib Tickler Horseradish Mustard - it is indeed delicious 😊

Freddie Steward appreciation post 🙌

🚨Partnership Announcement🚨 We are delighted to announce that Energise Pentney have joined the club as our official training partner! Energise will be sponsoring a new training kit and providing support to help the squad level up their performance.

Congratulations Lionesses!! So proud to play a small part in supporting women’s football with Fakenham Town Ladies ⚽️ Women's Football East #Inspiration #womensfootball #UpAndUp

@charlesdowding It’s miserable to see the berries suffering. Some of my medlar fruits are sunburnt. The majority of the trees themselves are absolutely fine though, proving their credentials as tough additions to any planting.

Very proud to grow mustard here in Norfolk and make some delicious mustards

2-2 against top of league!!! what a performance from every single player to bring it back from 2-0 down!! We’ll start every week with the conga! 💛🖤💛🖤

A 1-1 draw away from home! MLS played a screamer of a ball over the defence for Shelley to knock home to equalise! Player of the match: Shelley 🍆 of the day: Josh Mann 💛🖤

It wasn’t a bad 3 seasons we’re sure you will all agree!

Sponsor alert! We are delighted to have Essence Foods and Essence Botanicals as one of our sponsors. Run by Sarah Savage and her sons Edward and Archie, they produce conserves and marmalades, Beetella & @Montys. Visit their Old Dairy cafe at Stanfield, near Dereham. Holkham

💛🖤FA Cup💛🖤 We face @BrettvaleFC at home in the FA Cup first qualifying round on Sunday 10th September. More information will be given nearer the game but make a note for your diary as we would love as many supporters there as possible! @FACupWomens #uptheghosts 👻👻👻