
Moses Rutahigwa
@mosesrutahigwa
Live Before You Leave | Pastor | Toastmaster | Rotarian | Ultra Runner - 2x Comrades | 2x Two Oceans | Banker | Views expressed here are my own
ID: 2238937657
10-12-2013 10:14:41
36,36K Tweet
6,6K Followers
1,1K Following

The official Activate Uganda 🇺🇬 performance t-shirt is here! Whether you’re gearing up for ComradesRace 2025 or your next big race, rep Team Uganda in this bold, premium quality tee designed for real runners who carry their flag with pride. 🛒 Now available for UGX 120,000 only!


🎥🌎———🔁🔥🫵 Wide Awake Media AirPods emit low levels of non-ionizing RF radiation via Bluetooth, far below FCC safety limits (e.g., 0.11–1.19 W/kg vs. 1.6 W/kg). Some studies suggest long-term RF exposure might cause health issues like brain tumors or oxidative stress, but evidence is inconclusive and


This Monday at 8 PM on my #AfricanSpeak Spaces, the story of Team Uganda at the ComradesRace. We hear from Snr. Cde. Cde. CHEROTICH Collins _ 14 & Snr. Cde. Bonita Mulelengi who posted the best time, Cde. Ronnie Namugera on how to do it well the first time, Snr. Cde. Janet Nakkazi the goodwill


Moses Rutahigwa Snr. Cde. Robert Kabushenga Janet Nakkazi Andrew Arinaitwe Fiona C. Ssozi Nnakyanzi Olivia Maria Joseph Beyanga Joe Walker Cde. Kiwanuka Luke Anita Komukama Michael Niyitegeka Mujuni Raymond Maren Hashim Wasswa Mulangwa Eve Zalwango #TheCarpenter #FundiWomen John Musiime Flavia NM Justine Love Nshuti Cde. Eric Joseph Kigozi🇺🇬 Mabel Kebirungi Peter Okwalinga Jr. Isaac N. Mpanga Ronald Tusingwire, MCIArb. Busingye Jacqueline vanessa Andrew Mwanguhya Hashaka Alex WATSALA KENNETH-CAT Aketch prosper RITAH ORIKIRIZA (IT'S RHETORIC) Paul. R Allan Mwase Nabatte resty Simon Oundo Junior Cde. Cde. Eric Joseph Kigozi🇺🇬 well done you made the school proud. As for our top management ( HM, DHM & DOS ) mwe I don’t even have a right to talk anysing. Senior woman is back just so you know ntadikila wenakoma buli wakyejo ngenda batwala kagudeyo ask Busingye Jacqueline vanessa

On a journey to welcome the comrades, you don't ride or drive there, you run there. Kla-Ebb runs is one monthly trial run you might want to check out. Aka Run Club shall we next month?



Moses Rutahigwa Snr. Cde. Robert Kabushenga Janet Nakkazi Andrew Arinaitwe Nassejje Ritah Fiona C. Ssozi Nnakyanzi Olivia Maria Joseph Beyanga Joe Walker Cde. Kiwanuka Luke Anita Komukama Michael Niyitegeka Mujuni Raymond Maren Hashim Wasswa Mulangwa Eve Zalwango #TheCarpenter #FundiWomen John Musiime Flavia NM Justine Love Nshuti Mabel Kebirungi Peter Okwalinga Jr. Isaac N. Mpanga Ronald Tusingwire, MCIArb. Busingye Jacqueline vanessa Andrew Mwanguhya Hashaka Alex WATSALA KENNETH-CAT Aketch prosper RITAH ORIKIRIZA (IT'S RHETORIC) Paul. R Allan Mwase Nabatte resty Simon Oundo Thank you 🙏🏽 to our top management Snr. Cde. HM, Snr Cde. DHM & Snr. Cde. Amb DoS for the inspiration and leading by example 🥂💪🏽👍🏽👍🏽

Our beloved President Fred Lutaaya of TeamMatooke thank you for a wonderful welcome of Team Uganda that returned from the ComradesRace at yesterday’s Kampala-Entebbe. And you made our The Mutungo Madbus evening by turning up as Guest of Honor for our local welcome party on Friday



Snr. Cde. Robert Kabushenga 2023 Sir Gadafi (The GOAT) actually posted 6:49.

Cde. Don Akatukunda, this was a statement run. Well done. 👏👏

The Comrades will be on set. Hilda Nkoola and Stephen Mugabe have something to say.

Snr. Cde. Robert Kabushenga Country Identity 🇺🇬🇺🇬🇺🇬 Thank you Moses Rutahigwa


Snr. Cde. Robert Kabushenga Thanks dear #ComradeGenerals for sharing your experiences and inspiring us. Sawa yona we are jumping on the bus👌🏻👌🏻👌🏻

Here is our ComradesRace story as the Ugandan Team

The best cheerleading crew this side of the universe. Thank you Anita Komukama Appelez-moi-Kizza Christelle Uwacu IRENE RUTAHIGWA and crew👏👏 cc Snr. Cde. Robert Kabushenga Janet Nakkazi Cde. Noel T. Kalunda
