Great social run Tuesday night - 5k and 5 mile groups - and a chance to give everyone who raced on the weekend a round of applause 👏👏👏

Our PAY IT FORWARD initiative is back for 2024 🎉 Want to run one of our events? Going through a tough time? Need the escapism? Can’t afford it? For our new season, we are pledging 30 free race entries for anybody who needs it and can’t afford it 👊 #PayItForward #TrailRunning

It’s nearly that time of year where we all turn into Keith stalkers! 👀 #bm100 #barkleymarathons 📸 instagram.com/davidmiller.ph…

Please join us. Please share.

Everyone on their way to X/Twitter when Facebook, Messenger, and Instagram are down #facebookdown

⌚ The 'ticking timebomb' at the #BarkleyMarathons. #BM100 run247.com/running-news/t…

Some excellent results for the Croups out in Poland at the Warsaw Half Marathon with two historic club records falling! CiaranLewis with 65:17 and Alaw Beynon-Thomas with 75:00 🔥🔥🔥

“My daughters were there watching. Thank you Jasmin, for showing them what I never fully could.” 🥲 ICYMI earlier, this is wonderful. John Kelly on Jasmin Paris' #BM100 achievement. run247.com/running-news/t…

"Jasmin Paris achieved the impossible. And to achieve the impossible you have to do the impossible." Laz Lake with his brilliant 2024 #BarkleyMarathons recap. #BM100 run247.com/running-news/t…

#BarkleyMarathons creator Laz Lake has set himself an epic challenge of walking across America, from east to west. #BM100 #Lazcon run247.com/running-news/u…

✅ Nine hours of hill reps - in the snow. ✅ Weekly speed session. ✅ Gym work on the stair climber. ✅ And much, much more. How Jasmin Paris trained for the #BarkleyMarathons #BM100. run247.com/running-news/t…

This is awesome news🤩 Awesome for Jasmin Paris Awesome for #ultrarunning Awesome for all women in sport

👏 This is brilliant - the inspiring Jasmin Paris to start the TCS London Marathon this Sunday. 👊 And the Russ Cook to pace some younger runners around their first marathon. run247.com/running-news/t…

Jasmin Paris should be on the Shortlist for BBC Sports Personality of the Year - Sign the Petition! chng.it/P6MtmKvj via Change.org UK

Had a great laugh playing skittles last night at The Albany - & raising over £100 for Bigmoose at the same time. The evening started with polite conversation & descended into brilliant heckling. Thanks Andy Phillips for organising, our team captains & to everyone for coming 😀

Online entries for Friday night's 1 Mile race close tonight! fabian4.co.uk There are entries on the night too! Please RT.

🇯🇵 It''s just after midnight local time and Courtney Dauwalter and co have just started the Mt. Fuji 100-miler. You can watch it live via the link - with English commentary. run247.com/race-previews/…

What an awesome day indeed! It was so fab to meet up with the other University of South Wales staff who were taking part and share the pre race nerves hehe. Thanks USW for giving me the opportunity to run and for looking after us so well on the day.

Wise words from Katherine Grainger- Know your people really well..

Athletes from Pontypridd Roadents Swansea Harriers Athletics Club & Les Croupiers Running Club should be at the pointy end of Sunday's 5k. Cardiff5K